Sonia Scalf
Centurion

All-time

Miles 191
Calories 7,125
Score 0
  • June 15, 2016

    15.4 Miles
    689 Calories
    0 Score
    Rides
    0.43 mi in 2:31
    14.50 mi in 1:07:42
    0.46 mi in 2:57
  • June 4, 2016

    11.9 Miles
    466 Calories
    0 Score
    Rides
    0.34 mi in 2:20
    11.59 mi in 45:54
  • May 21, 2016

    13.9 Miles
    532 Calories
    0 Score
    Rides
    0.44 mi in 2:34
    13.51 mi in 53:17
  • May 3, 2016

    9.5 Miles
    366 Calories
    0 Score
    Rides
    9.54 mi in 40:44
  • April 30, 2016

    13.5 Miles
    513 Calories
    0 Score
    Rides
    13.51 mi in 53:37
  • April 27, 2016

    15.1 Miles
    472 Calories
    0 Score
    Rides
    13.78 mi in 59:03
    1.30 mi in 8:33
  • April 19, 2016

    10.1 Miles
    393 Calories
    0 Score
    Rides
    10.11 mi in 43:09
  • April 16, 2016

    14.0 Miles
    489 Calories
    0 Score
    Rides
    14.01 mi in 59:03
  • April 13, 2016

    13.5 Miles
    474 Calories
    0 Score
    Rides
    12.78 mi in 1:00:17
    0.68 mi in 4:23
  • April 9, 2016

    10.1 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 39:39
    0.61 mi in 3:16
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June 2016
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May 2016
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April 2016
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March 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenging

Stormy Hollow

36:34

7.4 Miles
12.2 MPH
93 Watts
Falcon Flight

35:30

8.4 Miles
14.2 MPH
116 Watts
Monkey Pass

39:39

9.5 Miles
14.5 MPH
132 Watts

Extreme

Grape Stomper

54:32

12.2 Miles
13.4 MPH
111 Watts
Pyramid Mountain

53:17

13.5 Miles
15.3 MPH
140 Watts
Temple Ridge

57:11

13.5 Miles
14.2 MPH
106 Watts