Carol Allen
70-79
Carol Allen
McKinley Ride of the Week: 31

Year-to-date

Miles 1
Calories 27
Score 0

All-time

Miles 734
Calories 19,675
Score 16,184

Monthly Activity

  • January 6, 2025

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.42 mi in 3:15
  • January 3, 2025

    0.3 Miles
    16 Calories
    0 Score
    Rides
    0.34 mi in 5:58
  • December 16, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 9:23
  • December 13, 2024

    2.5 Miles
    65 Calories
    0 Score
    Rides
    1.01 mi in 9:46
    1.45 mi in 12:59
  • December 11, 2024

    1.7 Miles
    52 Calories
    0 Score
    Rides
    0.71 mi in 9:40
    1.02 mi in 10:25
  • December 7, 2024

    1.6 Miles
    38 Calories
    0 Score
    Rides
    1.60 mi in 13:48
  • December 4, 2024

    0.8 Miles
    18 Calories
    0 Score
    Rides
    0.80 mi in 6:05
  • December 2, 2024

    0.6 Miles
    13 Calories
    0 Score
    Rides
    0.59 mi in 4:23
  • November 27, 2024

    1.0 Miles
    23 Calories
    0 Score
    Rides
    0.97 mi in 7:53
  • November 22, 2024

    1.5 Miles
    35 Calories
    0 Score
    Rides
    1.50 mi in 13:11
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Burn 1,000 Calories
July 2024
Burn 1,000 Calories
January 2024
Ride 10 hours
October 2023
Ride 10 hours this month
November 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Bust 10 personal bests for your chance to win $100
October 2019
Ride 10 hours for your chance to win $100
March 2019
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

7:00

1.0 Miles
8.6 MPH
32 Watts
Rolling Thunder

9:23

1.0 Miles
6.5 MPH
25 Watts
Expresso Speedway (Timed)

30:00

4.1 Miles
8.2 MPH
27 Watts
Redwood Dash

11:43

1.5 Miles
7.7 MPH
26 Watts
Redwood Dash (Timed)

20:00

2.7 Miles
8.2 MPH
28 Watts
Fruitdale (Timed)

30:00

4.0 Miles
8.0 MPH
27 Watts

Moderate

Rolling Thunder (Timed)

30:00

3.4 Miles
6.9 MPH
27 Watts
Mini Mayhem (Timed)

25:00

3.1 Miles
7.5 MPH
28 Watts
Evening Bliss (Timed)

30:00

3.2 Miles
6.4 MPH
28 Watts

Challenging

Dragon Fire (Timed)

30:00

3.6 Miles
7.3 MPH
29 Watts
Farmers Bluff (Timed)

30:00

3.2 Miles
6.5 MPH
32 Watts
Ravens Roost (Timed)

25:00

2.8 Miles
6.8 MPH
30 Watts