James Spencer
Healthtrax Fitness and Wellness - East Longmeadow
40-49
James Spencer
Centurion

All-time

Miles 149
Calories 8,452
Score 945

  • July 7, 2016

    3.4 Miles
    192 Calories
    0 Score
    Rides
    3.37 mi in 9:06

  • July 2, 2016

    11.3 Miles
    679 Calories
    0 Score
    Rides
    6.91 mi in 18:31
    4.42 mi in 10:57

  • June 29, 2016

    11.2 Miles
    505 Calories
    0 Score
    Rides
    6.33 mi in 20:50
    4.91 mi in 15:42

  • June 14, 2016

    9.7 Miles
    419 Calories
    0 Score
    Rides
    5.00 mi in 16:17
    2.91 mi in 9:53
    1.78 mi in 6:23

  • June 11, 2016

    11.0 Miles
    503 Calories
    0 Score
    Rides
    5.00 mi in 16:30
    4.01 mi in 13:50
    2.03 mi in 7:52

  • May 22, 2016

    11.7 Miles
    734 Calories
    0 Score
    Rides
    2.03 mi in 5:20
    6.33 mi in 15:14
    3.37 mi in 8:25

  • April 30, 2016

    12.1 Miles
    775 Calories
    0 Score
    Rides
    3.37 mi in 8:02
    6.33 mi in 15:18
    2.37 mi in 5:52

  • April 24, 2016

    12.1 Miles
    764 Calories
    0 Score
    Rides
    2.37 mi in 6:03
    3.37 mi in 8:15
    6.33 mi in 15:26

  • April 22, 2016

    10.8 Miles
    657 Calories
    0 Score
    Rides
    4.42 mi in 11:02
    6.33 mi in 15:34

  • April 20, 2016

    10.4 Miles
    671 Calories
    0 Score
    Rides
    2.02 mi in 5:06
    8.38 mi in 20:24
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:24

1.5 Miles
16.8 MPH
157 Watts
Campus Loop

4:49

2.0 Miles
25.4 MPH
427 Watts
Evening Bliss

5:52

2.4 Miles
24.1 MPH
382 Watts
Lost Trail

7:09

2.9 Miles
24.8 MPH
413 Watts
Coastal Run

8:02

3.4 Miles
25.4 MPH
432 Watts
Bent Spoke

13:50

4.0 Miles
17.3 MPH
191 Watts
Fruitdale

10:57

4.4 Miles
24.3 MPH
384 Watts

Moderate

Dragon Fire

11:41

5.0 Miles
25.9 MPH
453 Watts
Billy Goat Falls

13:47

5.4 Miles
23.6 MPH
398 Watts
Quicksilver

15:14

6.3 Miles
25.0 MPH
420 Watts
Stump Puller

18:31

6.9 Miles
22.7 MPH
344 Watts
Apple Grinder

17:38

7.0 Miles
24.0 MPH
396 Watts

Challenging

Rough Rider

20:24

8.4 Miles
24.9 MPH
422 Watts
Drifters Peak

41:19

10.1 Miles
14.8 MPH
165 Watts
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