H. Humpfrey

Harold Humpfrey

20-29

All-time

Miles	15
Calories	432
Score	0

Harold Humpfrey

Keep Cool - Essey Les Nancy

20-29

March 29, 2016

15.2 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

92

132

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

30

88

144

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

43

89

126

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

59

85

130

Mini Mayhem

2.03 mi in 9:01

1

9:01

2.03

13.5

59

87

131

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

28

66

133

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

24

62

119

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

38

63

138

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

54

63

118

Mini Mayhem

2.03 mi in 10:03

1

10:03

2.03

12.1

55

68

125

Road

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.3
MPH

92
Watts

Expresso Speedway

4:08

1.0 Miles
14.3 MPH
92 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

88
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
88 Watts

Redwood Dash

6:23

1.5
Miles

13.9
MPH

89
Watts

Redwood Dash

6:23

1.5 Miles
13.9 MPH
89 Watts

Campus Loop

9:04

2.0
Miles

13.3
MPH

85
Watts

Campus Loop

9:04

2.0 Miles
13.3 MPH
85 Watts

Mini Mayhem

9:01

2.0
Miles

13.4
MPH

87
Watts

Mini Mayhem

9:01

2.0 Miles
13.4 MPH
87 Watts

All-time

March 29, 2016

15.2 Miles

419 Calories

0 Score

Road

Basic

4:08

4:36

6:23

9:04

9:01

Biker

First Mile

This rider is a Team Captain