c. Colinat

cedric Colinat

Under 20

All-time

Miles	15
Calories	448
Score	0

cedric Colinat

Keep Cool - Essey Les Nancy

Under 20

March 29, 2016

15.2 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

85

114

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

31

87

108

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

45

89

115

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

60

88

120

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

62

93

120

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

71

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

120

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

40

75

118

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

58

77

117

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

61

91

119

Road

Biker

First Mile

Basic

Expresso Speedway

4:20

1.0
Miles

13.7
MPH

85
Watts

Expresso Speedway

4:20

1.0 Miles
13.7 MPH
85 Watts

Rolling Thunder

4:41

1.0
Miles

13.2
MPH

87
Watts

Rolling Thunder

4:41

1.0 Miles
13.2 MPH
87 Watts

Redwood Dash

6:40

1.5
Miles

13.8
MPH

89
Watts

Redwood Dash

6:40

1.5 Miles
13.8 MPH
89 Watts

Campus Loop

9:05

2.0
Miles

13.4
MPH

88
Watts

Campus Loop

9:05

2.0 Miles
13.4 MPH
88 Watts

Mini Mayhem

8:48

2.0
Miles

13.8
MPH

93
Watts

Mini Mayhem

8:48

2.0 Miles
13.8 MPH
93 Watts

All-time

March 29, 2016

15.2 Miles

440 Calories

0 Score

Road

Basic

4:20

4:41

6:40

9:05

8:48

Biker

First Mile

This rider is a Team Captain