John McNish
Retro Fitness - Fair Lawn
50-59
John McNish
Millennium Ride of the Week: 16

All-time

Miles 1,433
Calories 59,984
Score 0

  • July 3, 2019

    3.4 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.36 mi in 9:41

  • November 25, 2018

    6.0 Miles
    243 Calories
    0 Score
    Rides
    6.01 mi in 23:35

  • February 18, 2018

    10.8 Miles
    398 Calories
    0 Score
    Rides
    2.37 mi in 10:29
    1.00 mi in 3:02
    1.02 mi in 3:25
    2.03 mi in 6:36
    4.42 mi in 15:42

  • August 16, 2017

    4.7 Miles
    188 Calories
    0 Score
    Rides
    1.34 mi in 5:06
    1.00 mi in 2:59
    2.36 mi in 7:46

  • May 23, 2017

    3.4 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.36 mi in 8:41

  • May 17, 2017

    7.9 Miles
    312 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    1.02 mi in 3:23
    1.00 mi in 2:51
    4.42 mi in 14:39

  • April 26, 2017

    3.0 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    2.03 mi in 6:43

  • April 22, 2017

    2.0 Miles
    92 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    1.00 mi in 2:48

  • April 21, 2017

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 10:07

  • April 11, 2017

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 14:41
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Retro Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Rough Rider
Stage 12
14 Jul 2016
Ravens Roost
Stage 10
12 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 12
Ride of the Week: 12
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Individual Stage Race
Individual Stage Race
Individual Time Trial
Individual Time Trial
Team Stage Race
Team Stage Race
Expresso Speedway
Expresso Speedway
Rough Rider
Rough Rider
Ravens Roost
Ravens Roost
Tour 2016
Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
307 Watts
Rolling Thunder

2:52

1.0 Miles
21.4 MPH
264 Watts
Redwood Dash

4:11

1.5 Miles
21.5 MPH
251 Watts
Campus Loop

5:53

2.0 Miles
20.6 MPH
234 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
219 Watts
Evening Bliss

7:17

2.4 Miles
19.2 MPH
208 Watts
Rabbit Run

7:06

2.4 Miles
19.8 MPH
223 Watts
Lost Trail

9:01

2.9 Miles
19.4 MPH
212 Watts
Alpine Splash

9:56

2.9 Miles
17.7 MPH
216 Watts
Coastal Run

10:41

3.4 Miles
18.9 MPH
198 Watts
Bent Spoke

13:12

4.0 Miles
18.0 MPH
197 Watts
Fruitdale

12:53

4.4 Miles
20.6 MPH
225 Watts

Moderate

City Express

17:26

4.5 Miles
15.6 MPH
210 Watts
Dragon Fire

15:32

5.0 Miles
19.3 MPH
206 Watts
Billy Goat Falls

19:59

5.4 Miles
16.1 MPH
183 Watts
Broken Spoke

18:30

5.4 Miles
17.4 MPH
196 Watts
Moody Ambush

19:16

5.4 Miles
16.9 MPH
174 Watts
Ironhorse Rush

22:02

6.0 Miles
16.3 MPH
168 Watts
Quicksilver

20:21

6.3 Miles
18.6 MPH
197 Watts
Farmers Bluff

22:50

6.9 Miles
18.1 MPH
188 Watts
Stump Puller

22:13

6.9 Miles
18.6 MPH
208 Watts
Apple Grinder

23:04

7.0 Miles
18.1 MPH
198 Watts
Sunday Afternoon

22:47

7.0 Miles
18.3 MPH
202 Watts

Challenging

Ravens Roost

25:34

7.2 Miles
17.0 MPH
180 Watts
Stormy Hollow

26:14

7.4 Miles
17.0 MPH
197 Watts
Odyssey

28:39

7.6 Miles
16.0 MPH
176 Watts
Wicked Workout

28:27

7.9 Miles
16.6 MPH
200 Watts
Oh Mama

29:13

7.9 Miles
16.1 MPH
190 Watts
Rough Rider

27:15

8.4 Miles
18.4 MPH
195 Watts
Falcon Flight

27:42

8.4 Miles
18.1 MPH
187 Watts
Monkey Pass

31:42

9.5 Miles
18.0 MPH
194 Watts
Outlaw Rock

36:25

10.0 Miles
16.5 MPH
194 Watts
Camel Country

36:41

10.0 Miles
16.3 MPH
188 Watts
Drifters Peak

35:38

10.2 Miles
17.0 MPH
207 Watts

Extreme

Thunderball

35:11

10.7 Miles
18.1 MPH
207 Watts
Gut Buster

39:14

11.0 Miles
16.8 MPH
205 Watts
Vindicator

48:58

12.2 Miles
14.9 MPH
155 Watts
Grape Stomper

42:49

12.2 Miles
17.0 MPH
192 Watts
Pyramid Mountain

45:11

13.5 Miles
18.0 MPH
189 Watts
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