a. prevot

astrid prevot

50-59

All-time

Miles	7
Calories	224
Score	0

astrid prevot

Keep Cool - St Julien les Metz

50-59

March 30, 2016

7.0 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

47

94

120

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

43

66

123

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

31

89

0

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

30

68

119

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

30

85

118

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

28

69

0

Road

Biker

First Mile

Basic

Expresso Speedway

4:36

1.0
Miles

13.3
MPH

85
Watts

Expresso Speedway

4:36

1.0 Miles
13.3 MPH
85 Watts

Rolling Thunder

4:43

1.0
Miles

13.1
MPH

89
Watts

Rolling Thunder

4:43

1.0 Miles
13.1 MPH
89 Watts

Redwood Dash

6:43

1.5
Miles

13.9
MPH

94
Watts

Redwood Dash

6:43

1.5 Miles
13.9 MPH
94 Watts

All-time

March 30, 2016

7.0 Miles

209 Calories

0 Score

Road

Basic

4:36

4:43

6:43

Biker

First Mile

This rider is a Team Captain