B. Gass

Bridget Gass

40-49

All-time

Miles	45
Calories	1,531
Score	0

Bridget Gass

YMCA - GLOW - Batavia

40-49

February 1, 2017

6.5 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:36

Goal: 25 Calories

1

14:36

2.93

12.0

111

103

164

Redwood Dash

1.50 mi in 6:26

Goal: 25 Calories

1

6:26

1.5

14.0

43

89

161

Mini Mayhem

2.03 mi in 9:41

Goal: 25 Calories

1

9:41

2.03

12.6

56

73

141
December 8, 2016

7.4 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:51

1

18:51

4.42

14.1

126

88

167

Mini Mayhem

2.03 mi in 8:30

Goal: 25 Calories

1

8:30

2.03

14.3

62

97

172

Expresso Speedway

1.00 mi in 4:16

Goal: 25 Calories

1

4:16

1

14.1

29

89

153
April 13, 2016

11.8 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

149

125

171

Bent Spoke

4.01 mi in 16:26

1

16:26

4.01

14.6

150

128

173

Coastal Run

3.37 mi in 12:59

1

12:59

3.37

15.6

120

130

160
April 9, 2016

8.2 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:08

1

13:08

2.93

13.4

121

130

172

Lost Trail

2.91 mi in 11:20

1

11:20

2.91

15.4

107

132

163

Evening Bliss

2.36 mi in 9:09

1

9:09

2.36

15.5

83

129

151
April 7, 2016

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

78

110

152
April 6, 2016

7.6 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

68

118

163

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

48

116

161

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

110

156

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

111

148

Mini Mayhem

2.03 mi in 8:36

1

8:36

2.03

14.2

65

102

141

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.2
MPH

111
Watts

Expresso Speedway

3:52

1.0 Miles
15.2 MPH
111 Watts

Rolling Thunder

4:17

1.0
Miles

14.2
MPH

110
Watts

Rolling Thunder

4:17

1.0 Miles
14.2 MPH
110 Watts

Redwood Dash

5:45

1.5
Miles

15.4
MPH

116
Watts

Redwood Dash

5:45

1.5 Miles
15.4 MPH
116 Watts

Campus Loop

8:03

2.0
Miles

15.1
MPH

118
Watts

Campus Loop

8:03

2.0 Miles
15.1 MPH
118 Watts

Mini Mayhem

8:30

2.0
Miles

14.3
MPH

97
Watts

Mini Mayhem

8:30

2.0 Miles
14.3 MPH
97 Watts

Evening Bliss

9:09

2.4
Miles

15.3
MPH

129
Watts

Evening Bliss

9:09

2.4 Miles
15.3 MPH
129 Watts

Rabbit Run

9:51

2.4
Miles

14.2
MPH

110
Watts

Rabbit Run

9:51

2.4 Miles
14.2 MPH
110 Watts

Lost Trail

11:20

2.9
Miles

15.4
MPH

132
Watts

Lost Trail

11:20

2.9 Miles
15.4 MPH
132 Watts

Alpine Splash

13:08

2.9
Miles

13.4
MPH

130
Watts

Alpine Splash

13:08

2.9 Miles
13.4 MPH
130 Watts

Coastal Run

12:59

3.4
Miles

15.5
MPH

130
Watts

Coastal Run

12:59

3.4 Miles
15.5 MPH
130 Watts

Bent Spoke

16:26

4.0
Miles

14.4
MPH

128
Watts

Bent Spoke

16:26

4.0 Miles
14.4 MPH
128 Watts

Fruitdale

16:44

4.4
Miles

15.9
MPH

125
Watts

Fruitdale

16:44

4.4 Miles
15.9 MPH
125 Watts

All-time

February 1, 2017

6.5 Miles

210 Calories

0 Score

December 8, 2016

7.4 Miles

217 Calories

0 Score

April 13, 2016

11.8 Miles

419 Calories

0 Score

April 9, 2016

8.2 Miles

311 Calories

0 Score

April 7, 2016

2.4 Miles

78 Calories

0 Score

April 6, 2016

7.6 Miles

247 Calories

0 Score

Road

Basic

3:52

4:17

5:45

8:03

8:30

9:09

9:51

11:20

13:08

12:59

16:26

16:44

Marathoner

Biker

First Mile

This rider is a Team Captain