F. Medvedik

Frank Medvedik

50-59

All-time

Miles	59
Calories	2,207
Score	0

Frank Medvedik

YMCA - Bucks County - Doylestown

50-59

November 15, 2016

5.0 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.98 mi in 3:30

0.20

3:30

0.98

16.8

33

136

138

Campus Loop

4.06 mi in 15:01

Goal: 3 Completed Laps

2

15:01

4.06

16.2

142

134

133
November 4, 2016

10.0 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 30:54

Goal: 1 Completed Lap

2

30:54

8.02

15.6

313

145

157

Expresso Speedway

2.00 mi in 7:23

Goal: 4 Completed Laps

2

7:23

2

16.3

65

123

127
August 22, 2016

10.8 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:58

1

15:58

4.01

15.1

150

133

0

Coastal Run

6.74 mi in 24:54

Goal: 1 Completed Lap

2

24:54

6.74

16.2

243

138

151
August 11, 2016

7.1 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:35

Goal: 2 Completed Laps

2

10:35

3

17.0

103

140

79

Mini Mayhem

4.06 mi in 14:53

Goal: 2 Completed Laps

2

14:53

4.06

16.4

143

135

150
May 6, 2016

5.9 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 28:00

2

28:00

5.86

12.6

238

118

144
April 12, 2016

16.0 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:28

1

15:28

4.42

17.1

157

146

159

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

122

140

156

Alpine Splash

2.93 mi in 12:16

1

12:16

2.93

14.3

126

147

159

Lost Trail

2.91 mi in 10:33

1

10:33

2.91

16.5

111

152

151

Evening Bliss

2.36 mi in 8:58

1

8:58

2.36

15.8

83

131

127
April 10, 2016

3.9 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

91

159

167

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

45

104

146

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:40

1.0
Miles

16.3
MPH

125
Watts

Expresso Speedway

3:40

1.0 Miles
16.3 MPH
125 Watts

Redwood Dash

5:15

1.5
Miles

17.1
MPH

144
Watts

Redwood Dash

5:15

1.5 Miles
17.1 MPH
144 Watts

Campus Loop

7:17

2.0
Miles

16.7
MPH

143
Watts

Campus Loop

7:17

2.0 Miles
16.7 MPH
143 Watts

Mini Mayhem

7:10

2.0
Miles

16.9
MPH

147
Watts

Mini Mayhem

7:10

2.0 Miles
16.9 MPH
147 Watts

Evening Bliss

8:58

2.4
Miles

15.6
MPH

131
Watts

Evening Bliss

8:58

2.4 Miles
15.6 MPH
131 Watts

Rabbit Run

8:19

2.4
Miles

16.9
MPH

159
Watts

Rabbit Run

8:19

2.4 Miles
16.9 MPH
159 Watts

Lost Trail

10:33

2.9
Miles

16.6
MPH

152
Watts

Lost Trail

10:33

2.9 Miles
16.6 MPH
152 Watts

Alpine Splash

12:16

2.9
Miles

14.3
MPH

147
Watts

Alpine Splash

12:16

2.9 Miles
14.3 MPH
147 Watts

Coastal Run

12:25

3.4
Miles

16.2
MPH

140
Watts

Coastal Run

12:25

3.4 Miles
16.2 MPH
140 Watts

Bent Spoke

15:16

4.0
Miles

15.6
MPH

149
Watts

Bent Spoke

15:16

4.0 Miles
15.6 MPH
149 Watts

Fruitdale

15:28

4.4
Miles

17.1
MPH

146
Watts

Fruitdale

15:28

4.4 Miles
17.1 MPH
146 Watts

All-time

November 15, 2016

5.0 Miles

175 Calories

0 Score

November 4, 2016

10.0 Miles

377 Calories

0 Score

August 22, 2016

10.8 Miles

393 Calories

0 Score

August 11, 2016

7.1 Miles

246 Calories

0 Score

May 6, 2016

5.9 Miles

238 Calories

0 Score

April 12, 2016

16.0 Miles

598 Calories

0 Score

April 10, 2016

3.9 Miles

136 Calories

0 Score

Road

Basic

3:40

5:15

7:17

7:10

8:58

8:19

10:33

12:16

12:25

15:16

15:28

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain