Joseph Arnold
Retro Fitness - East Norriton
40-49
Joseph Arnold
McKinley Ride of the Week: 18

All-time

Miles 582
Calories 26,448
Score 267,308

  • August 2, 2018

    8.7 Miles
    357 Calories
    0 Score
    Rides
    8.73 mi in 33:40

  • July 11, 2018

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 22:29

  • June 7, 2018

    5.8 Miles
    254 Calories
    0 Score
    Rides
    5.75 mi in 20:43

  • May 10, 2018

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 18:30

  • May 3, 2018

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:56

  • May 2, 2018

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:58

  • April 11, 2018

    6.3 Miles
    280 Calories
    0 Score
    Rides
    6.33 mi in 21:51

  • April 5, 2018

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:55

  • March 13, 2018

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 16:55

  • February 27, 2018

    4.8 Miles
    245 Calories
    0 Score
    Rides
    4.78 mi in 21:10
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Coastal Run

10:18

3.4 Miles
19.7 MPH
231 Watts
Bent Spoke

12:48

4.0 Miles
18.5 MPH
217 Watts
Fruitdale

13:14

4.4 Miles
20.0 MPH
227 Watts

Moderate

City Express

19:22

4.5 Miles
13.9 MPH
183 Watts
Dragon Fire

14:14

5.0 Miles
21.0 MPH
258 Watts
Billy Goat Falls

18:18

5.4 Miles
17.6 MPH
213 Watts
Broken Spoke

17:16

5.4 Miles
18.5 MPH
219 Watts
Moody Ambush

17:03

5.4 Miles
18.8 MPH
218 Watts
Oblivion

20:43

5.8 Miles
16.7 MPH
181 Watts
Ironhorse Rush

19:56

6.0 Miles
18.0 MPH
215 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
238 Watts
Farmers Bluff

20:22

6.9 Miles
20.3 MPH
244 Watts
Stump Puller

21:23

6.9 Miles
19.4 MPH
221 Watts
Apple Grinder

21:54

7.0 Miles
19.0 MPH
220 Watts
Sunday Afternoon

21:41

7.0 Miles
19.2 MPH
225 Watts

Challenging

Ravens Roost

23:46

7.2 Miles
18.2 MPH
210 Watts
Odyssey

25:06

7.6 Miles
18.1 MPH
218 Watts
Wicked Workout

27:23

7.9 Miles
17.2 MPH
205 Watts
Oh Mama

25:53

7.9 Miles
18.2 MPH
239 Watts
Rough Rider

25:36

8.4 Miles
19.6 MPH
225 Watts
Falcon Flight

25:43

8.4 Miles
19.5 MPH
223 Watts
Outlaw Rock

36:05

10.0 Miles
16.6 MPH
190 Watts
Camel Country

34:24

10.0 Miles
17.4 MPH
220 Watts

Extreme

Thunderball

33:54

10.7 Miles
18.9 MPH
222 Watts
Gut Buster

38:55

11.0 Miles
16.9 MPH
200 Watts
Temple Ridge

44:20

13.5 Miles
18.3 MPH
204 Watts
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