Deb Heck
Columbia Gym
40-49
Deb Heck
Double Centurion Ride of the Week: 11

All-time

Miles 230
Calories 8,681
Score 92,500

  • January 25, 2020

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 36:38

  • January 18, 2020

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • January 5, 2020

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 29:01

  • June 5, 2019

    8.8 Miles
    325 Calories
    0 Score
    Rides
    8.76 mi in 45:54

  • March 23, 2019

    10.7 Miles
    393 Calories
    0 Score
    Rides
    10.67 mi in 46:14

  • March 10, 2019

    7.9 Miles
    310 Calories
    0 Score
    Rides
    7.87 mi in 40:34

  • March 6, 2019

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 24:44

  • February 17, 2019

    9.0 Miles
    292 Calories
    0 Score
    Rides
    9.00 mi in 33:49

  • January 12, 2019

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 17:32

  • January 5, 2019

    7.6 Miles
    290 Calories
    0 Score
    Rides
    7.60 mi in 36:55
Clash of the Staff Expresso Challenge
Pedal your way to glory!
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:32

1.0 Miles
16.9 MPH
139 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
163 Watts
Redwood Dash

5:30

1.5 Miles
16.4 MPH
142 Watts
Campus Loop

7:32

2.0 Miles
16.0 MPH
143 Watts
Evening Bliss

9:02

2.4 Miles
15.5 MPH
125 Watts
Lost Trail

10:52

2.9 Miles
16.1 MPH
143 Watts
Coastal Run

12:48

3.4 Miles
15.9 MPH
151 Watts
Fruitdale

17:32

4.4 Miles
15.1 MPH
107 Watts

Moderate

City Express

27:09

4.5 Miles
9.9 MPH
104 Watts
Dragon Fire

19:06

5.0 Miles
15.7 MPH
157 Watts
Broken Spoke

23:20

5.4 Miles
13.7 MPH
115 Watts
Farmers Bluff

30:04

6.9 Miles
13.8 MPH
111 Watts
Stump Puller

29:20

6.9 Miles
14.1 MPH
121 Watts
Apple Grinder

29:01

7.0 Miles
14.4 MPH
135 Watts

Challenging

Ravens Roost

34:08

7.2 Miles
12.7 MPH
100 Watts
Stormy Hollow

30:53

7.4 Miles
14.4 MPH
144 Watts
Odyssey

36:55

7.6 Miles
12.4 MPH
107 Watts
Wicked Workout

42:56

7.9 Miles
11.0 MPH
96 Watts
Oh Mama

40:34

7.9 Miles
11.6 MPH
104 Watts
Rough Rider

31:14

8.4 Miles
16.1 MPH
141 Watts
Falcon Flight

33:14

8.4 Miles
15.1 MPH
125 Watts
Track Fever

33:49

9.0 Miles
16.0 MPH
120 Watts
Monkey Pass

38:24

9.5 Miles
14.9 MPH
132 Watts
Outlaw Rock

48:37

10.0 Miles
12.3 MPH
119 Watts

Extreme

Thunderball

46:14

10.7 Miles
13.9 MPH
118 Watts
Ocean Plunge

54:10

11.8 Miles
13.1 MPH
136 Watts
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