D. Fontaine

Damien Fontaine

20-29

All-time

Miles	180
Calories	7,200
Score	0

Damien Fontaine

Fitness Park - Lisses

20-29

August 6, 2019

13.9 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.38 mi in 2:01

0.12

2:01

0.38

11.3

12

90

179

Pyramid Mountain

13.51 mi in 1:03:38

1

1:03:38

13.51

12.7

439

99

124
June 30, 2016

13.2 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

69

129

Grape Stomper

12.18 mi in 53:07

1

53:07

12.18

13.8

487

129

140
June 28, 2016

13.1 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

61

95

127

Gut Buster

11.03 mi in 42:54

1

42:54

11.03

15.4

487

165

143
June 9, 2016

14.5 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:21

1

18:21

5.43

17.8

232

187

172

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

42

83

0

Odyssey

7.60 mi in 28:36

1

28:36

7.6

15.9

331

169

149
June 2, 2016

16.0 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:03

1

8:03

1.5

11.2

37

53

118

Pyramid Mountain

13.51 mi in 48:29

1

48:29

13.51

16.7

519

154

146

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

188

109
June 1, 2016

12.2 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 48:47

1

48:47

12.18

15.0

502

147

139
May 26, 2016

10.0 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 41:58

1

41:58

10.01

14.3

420

143

94
May 25, 2016

14.3 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:53

1

9:53

2.36

14.3

76

103

0

Lost Valley

11.90 mi in 52:58

1.03

52:58

11.9

13.5

505

134

115
May 19, 2016

12.2 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:02

1

7:02

2.03

17.3

76

158

140

Drifters Peak

10.16 mi in 43:33

1

43:33

10.16

14.0

435

142

125
May 18, 2016

9.8 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:14

1

Laps

14:14

4.01

16.9

160

164

134

Train

0.32 mi in 2:27

2:27

0.32

7.7

4

18

0

Moody Ambush

5.43 mi in 19:42

1

Laps

19:42

5.43

16.5

215

158

103

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 Road Warrior

Top 100 King of the Mountains

Basic

Expresso Speedway

3:10

1.0
Miles

18.8
MPH

188
Watts

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
188 Watts

Redwood Dash

5:45

1.5
Miles

15.5
MPH

118
Watts

Redwood Dash

5:45

1.5 Miles
15.5 MPH
118 Watts

Campus Loop

7:02

2.0
Miles

17.2
MPH

158
Watts

Campus Loop

7:02

2.0 Miles
17.2 MPH
158 Watts

Mini Mayhem

7:59

2.0
Miles

15.2
MPH

114
Watts

Mini Mayhem

7:59

2.0 Miles
15.2 MPH
114 Watts

Rabbit Run

9:53

2.4
Miles

14.2
MPH

103
Watts

Rabbit Run

9:53

2.4 Miles
14.2 MPH
103 Watts

Bent Spoke

14:14

4.0
Miles

16.6
MPH

164
Watts

Bent Spoke

14:14

4.0 Miles
16.6 MPH
164 Watts

Moderate

City Express

20:55

4.5
Miles

13.0
MPH

154
Watts

City Express

20:55

4.5 Miles
13.0 MPH
154 Watts

Billy Goat Falls

21:33

5.4
Miles

14.9
MPH

147
Watts

Billy Goat Falls

21:33

5.4 Miles
14.9 MPH
147 Watts

Broken Spoke

18:21

5.4
Miles

17.4
MPH

187
Watts

Broken Spoke

18:21

5.4 Miles
17.4 MPH
187 Watts

Moody Ambush

19:42

5.4
Miles

16.3
MPH

158
Watts

Moody Ambush

19:42

5.4 Miles
16.3 MPH
158 Watts

Ironhorse Rush

22:00

6.0
Miles

16.3
MPH

164
Watts

Ironhorse Rush

22:00

6.0 Miles
16.3 MPH
164 Watts

Quicksilver

23:45

6.3
Miles

15.9
MPH

141
Watts

Quicksilver

23:45

6.3 Miles
15.9 MPH
141 Watts

Challenging

Ravens Roost

26:16

7.2
Miles

16.5
MPH

166
Watts

Ravens Roost

26:16

7.2 Miles
16.5 MPH
166 Watts

Stormy Hollow

28:58

7.4
Miles

15.4
MPH

150
Watts

Stormy Hollow

28:58

7.4 Miles
15.4 MPH
150 Watts

Odyssey

28:36

7.6
Miles

15.9
MPH

169
Watts

Odyssey

28:36

7.6 Miles
15.9 MPH
169 Watts

Wicked Workout

33:49

7.9
Miles

13.9
MPH

140
Watts

Wicked Workout

33:49

7.9 Miles
13.9 MPH
140 Watts

Camel Country

41:58

10.0
Miles

14.3
MPH

143
Watts

Camel Country

41:58

10.0 Miles
14.3 MPH
143 Watts

Drifters Peak

43:33

10.2
Miles

13.9
MPH

142
Watts

Drifters Peak

43:33

10.2 Miles
13.9 MPH
142 Watts

Extreme

Gut Buster

42:54

11.0
Miles

15.3
MPH

165
Watts

Gut Buster

42:54

11.0 Miles
15.3 MPH
165 Watts

Lost Valley

49:20

11.5
Miles

14.0
MPH

143
Watts

Lost Valley

49:20

11.5 Miles
14.0 MPH
143 Watts

Vindicator

48:47

12.2
Miles

14.9
MPH

147
Watts

Vindicator

48:47

12.2 Miles
14.9 MPH
147 Watts

Grape Stomper

53:07

12.2
Miles

13.7
MPH

129
Watts

Grape Stomper

53:07

12.2 Miles
13.7 MPH
129 Watts

Pyramid Mountain

48:29

13.5
Miles

16.7
MPH

154
Watts

Pyramid Mountain

48:29

13.5 Miles
16.7 MPH
154 Watts

All-time

August 6, 2019

13.9 Miles

451 Calories

0 Score

June 30, 2016

13.2 Miles

513 Calories

0 Score

June 28, 2016

13.1 Miles

548 Calories

0 Score

June 9, 2016

14.5 Miles

606 Calories

0 Score

June 2, 2016

16.0 Miles

596 Calories

0 Score

June 1, 2016

12.2 Miles

502 Calories

0 Score

May 26, 2016

10.0 Miles

420 Calories

0 Score

May 25, 2016

14.3 Miles

580 Calories

0 Score

May 19, 2016

12.2 Miles

511 Calories

0 Score

May 18, 2016

9.8 Miles

379 Calories

0 Score

Road

Challenges

Basic

3:10

5:45

7:02

7:59

9:53

14:14

Moderate

20:55

21:33

18:21

19:42

22:00

23:45

Challenging

26:16

28:58

28:36

33:49

41:58

43:33

Extreme

42:54

49:20

48:47

53:07

48:29

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Top 100 Road Warrior

Top 100 King of the Mountains

This rider is a Team Captain