K. Farwell

Kris Farwell

40-49

All-time

Miles	74
Calories	2,464
Score	0

Kris Farwell

Anytime Fitness - Lisbon

40-49

August 24, 2016

3.5 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.02 mi in 11:29

0.61

11:29

2.02

10.6

63

68

135

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

40

69

131
August 22, 2016

5.4 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:57

1

9:57

2.03

12.2

59

76

135

Coastal Run

3.37 mi in 16:42

1

16:42

3.37

12.1

100

76

130
August 8, 2016

4.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:54

1

21:54

4.42

12.1

123

69

129
June 20, 2016

3.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:27

1

17:27

3.37

11.6

97

69

127
June 10, 2016

5.0 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

93

135

Bent Spoke

4.01 mi in 22:45

1

22:45

4.01

10.6

138

77

133
June 9, 2016

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

141

Coastal Run

3.37 mi in 16:43

1

16:43

3.37

12.1

100

77

133
June 6, 2016

3.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:22

1

17:22

3.37

11.6

97

70

142
June 2, 2016

4.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:52

1

16:52

2.93

10.4

115

90

146

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

29

67

126
May 27, 2016

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

60

84

136
May 25, 2016

5.3 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:39

1

18:39

2.93

9.4

121

84

144

Evening Bliss

2.36 mi in 12:19

1

12:19

2.36

11.5

70

72

129

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:44

1.0
Miles

15.8
MPH

122
Watts

Expresso Speedway

3:44

1.0 Miles
15.8 MPH
122 Watts

Rolling Thunder

4:34

1.0
Miles

13.4
MPH

98
Watts

Rolling Thunder

4:34

1.0 Miles
13.4 MPH
98 Watts

Redwood Dash

6:10

1.5
Miles

14.5
MPH

106
Watts

Redwood Dash

6:10

1.5 Miles
14.5 MPH
106 Watts

Campus Loop

9:12

2.0
Miles

13.2
MPH

84
Watts

Campus Loop

9:12

2.0 Miles
13.2 MPH
84 Watts

Mini Mayhem

9:43

2.0
Miles

12.4
MPH

76
Watts

Mini Mayhem

9:43

2.0 Miles
12.4 MPH
76 Watts

Evening Bliss

12:19

2.4
Miles

11.4
MPH

72
Watts

Evening Bliss

12:19

2.4 Miles
11.4 MPH
72 Watts

Rabbit Run

12:06

2.4
Miles

11.6
MPH

79
Watts

Rabbit Run

12:06

2.4 Miles
11.6 MPH
79 Watts

Lost Trail

13:57

2.9
Miles

12.5
MPH

85
Watts

Lost Trail

13:57

2.9 Miles
12.5 MPH
85 Watts

Alpine Splash

16:52

2.9
Miles

10.4
MPH

90
Watts

Alpine Splash

16:52

2.9 Miles
10.4 MPH
90 Watts

Coastal Run

16:42

3.4
Miles

12.2
MPH

76
Watts

Coastal Run

16:42

3.4 Miles
12.2 MPH
76 Watts

Bent Spoke

22:45

4.0
Miles

10.4
MPH

77
Watts

Bent Spoke

22:45

4.0 Miles
10.4 MPH
77 Watts

Fruitdale

21:54

4.4
Miles

12.1
MPH

69
Watts

Fruitdale

21:54

4.4 Miles
12.1 MPH
69 Watts

All-time

August 24, 2016

3.5 Miles

103 Calories

0 Score

August 22, 2016

5.4 Miles

159 Calories

0 Score

August 8, 2016

4.4 Miles

123 Calories

0 Score

June 20, 2016

3.4 Miles

97 Calories

0 Score

June 10, 2016

5.0 Miles

166 Calories

0 Score

June 9, 2016

4.4 Miles

129 Calories

0 Score

June 6, 2016

3.4 Miles

97 Calories

0 Score

June 2, 2016

4.0 Miles

144 Calories

0 Score

May 27, 2016

2.0 Miles

60 Calories

0 Score

May 25, 2016

5.3 Miles

191 Calories

0 Score

Road

Basic

3:44

4:34

6:10

9:12

9:43

12:19

12:06

13:57

16:52

16:42

22:45

21:54

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain