Nico Roden
Wake Up Form - Carhaix
30-39
Nico Roden
Double Centurion Top 100 Road Warrior

All-time

Miles 322
Calories 14,071
Score 0

  • October 17, 2016

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 22:42
    Goal: 1 Completed Lap

  • September 27, 2016

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 13:19
    Goal: 1 Completed Lap

  • September 20, 2016

    8.5 Miles
    393 Calories
    0 Score
    Rides
    2.93 mi in 11:52
    Goal: 1 Completed Lap
    1.00 mi in 3:48
    Goal: 1 Completed Lap
    4.53 mi in 20:15
    Goal: 1 Completed Lap

  • September 15, 2016

    2.7 Miles
    115 Calories
    0 Score
    Rides
    2.70 mi in 10:18
    Goal: 1 Completed Lap

  • July 1, 2016

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 19:22
    Goal: 1 Completed Lap

  • June 27, 2016

    7.5 Miles
    238 Calories
    0 Score
    Rides
    1.50 mi in 6:31
    1.00 mi in 4:46
    0.48 mi in 5:10
    1.02 mi in 3:44
    1.00 mi in 3:26
    1.00 mi in 3:34
    1.50 mi in 5:39

  • June 17, 2016

    1.4 Miles
    51 Calories
    0 Score
    Rides
    1.38 mi in 5:02

  • June 15, 2016

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 19:24

  • June 14, 2016

    13.2 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    5.00 mi in 16:55
    7.22 mi in 25:37

  • June 13, 2016

    0.9 Miles
    39 Calories
    0 Score
    Rides
    0.89 mi in 3:11
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Mini Giro
Mini Giro
Giro
Giro
Grand Giro
Grand Giro
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
224 Watts
Rolling Thunder

2:58

1.0 Miles
20.6 MPH
238 Watts
Redwood Dash

4:43

1.5 Miles
18.8 MPH
183 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
197 Watts
Mini Mayhem

6:25

2.0 Miles
19.0 MPH
195 Watts
Evening Bliss

7:46

2.4 Miles
18.0 MPH
180 Watts
Rabbit Run

7:24

2.4 Miles
18.9 MPH
203 Watts
Lost Trail

8:49

2.9 Miles
19.8 MPH
221 Watts
Alpine Splash

10:29

2.9 Miles
16.7 MPH
191 Watts
Coastal Run

10:21

3.4 Miles
19.6 MPH
210 Watts
Bent Spoke

14:37

4.0 Miles
16.2 MPH
156 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
188 Watts

Moderate

City Express

17:51

4.5 Miles
15.3 MPH
205 Watts
Dragon Fire

16:55

5.0 Miles
17.7 MPH
169 Watts
Billy Goat Falls

19:22

5.4 Miles
16.6 MPH
183 Watts
Broken Spoke

18:35

5.4 Miles
17.2 MPH
179 Watts
Moody Ambush

18:30

5.4 Miles
17.3 MPH
183 Watts
Ironhorse Rush

21:23

6.0 Miles
16.7 MPH
174 Watts
Quicksilver

19:25

6.3 Miles
19.5 MPH
214 Watts
Farmers Bluff

22:44

6.9 Miles
18.2 MPH
190 Watts
Stump Puller

23:03

6.9 Miles
18.0 MPH
186 Watts
Apple Grinder

21:36

7.0 Miles
19.3 MPH
223 Watts

Challenging

Ravens Roost

25:37

7.2 Miles
16.9 MPH
177 Watts
Stormy Hollow

28:09

7.4 Miles
15.8 MPH
161 Watts
Odyssey

28:58

7.6 Miles
15.7 MPH
166 Watts
Wicked Workout

30:20

7.9 Miles
15.5 MPH
170 Watts
Oh Mama

31:46

7.9 Miles
14.8 MPH
159 Watts
Monkey Pass

31:59

9.5 Miles
17.9 MPH
189 Watts
Outlaw Rock

37:12

10.0 Miles
16.1 MPH
184 Watts
Camel Country

39:58

10.0 Miles
15.0 MPH
159 Watts
Drifters Peak

39:51

10.2 Miles
15.2 MPH
167 Watts

Extreme

Lost Valley

46:43

11.5 Miles
14.8 MPH
162 Watts
Grape Stomper

42:10

12.2 Miles
17.3 MPH
191 Watts
Temple Ridge

45:44

13.5 Miles
17.7 MPH
179 Watts
Ascension

1:09:20

18.3 Miles
15.7 MPH
175 Watts
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