Allyson Millard
SUNY - Oswego
20-29
Allyson Millard
Centurion

All-time

Miles 159
Calories 6,151
Score 0

  • January 25, 2018

    2.5 Miles
    79 Calories
    0 Score
    Rides
    2.52 mi in 10:36

  • October 26, 2017

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:35

  • October 5, 2017

    9.8 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.36 mi in 9:52
    2.03 mi in 7:57
    4.42 mi in 17:55

  • October 4, 2017

    6.4 Miles
    202 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    1.00 mi in 3:54
    4.42 mi in 18:10

  • September 18, 2017

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:32

  • September 14, 2017

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:55

  • September 5, 2017

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:14

  • August 29, 2017

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:43

  • April 21, 2017

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 24:06

  • April 8, 2017

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:36
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
160 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
126 Watts
Redwood Dash

5:43

1.5 Miles
15.7 MPH
121 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
118 Watts
Evening Bliss

9:14

2.4 Miles
15.3 MPH
125 Watts
Rabbit Run

9:52

2.4 Miles
14.3 MPH
109 Watts
Lost Trail

11:46

2.9 Miles
14.9 MPH
123 Watts
Alpine Splash

13:52

2.9 Miles
12.7 MPH
115 Watts
Coastal Run

13:36

3.4 Miles
14.9 MPH
117 Watts
Bent Spoke

17:38

4.0 Miles
13.4 MPH
108 Watts
Fruitdale

16:02

4.4 Miles
16.6 MPH
137 Watts

Moderate

City Express

24:06

4.5 Miles
11.2 MPH
127 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default