Dave Duncan
YMCA - Southwestern Indiana - Downtown
50-59
Dave Duncan
McKinley Ride of the Week: 51

All-time

Miles 657
Calories 25,179
Score 2,000

  • December 30, 2019

    7.4 Miles
    290 Calories
    0 Score
    Rides
    7.44 mi in 32:56
    Goal: 1 Completed Lap

  • December 16, 2019

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 25:16
    Goal: 1 Completed Lap

  • December 11, 2019

    13.5 Miles
    484 Calories
    0 Score
    Rides
    13.51 mi in 54:59
    Goal: 1 Completed Lap

  • December 4, 2019

    8.4 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 33:42
    Goal: 1 Completed Lap

  • December 2, 2019

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 24:05
    Goal: 1 Completed Lap

  • November 22, 2019

    8.4 Miles
    304 Calories
    0 Score
    Rides
    8.38 mi in 33:06
    Goal: 1 Completed Lap

  • November 18, 2019

    7.4 Miles
    297 Calories
    0 Score
    Rides
    7.44 mi in 31:50
    Goal: 1 Completed Lap

  • November 11, 2019

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 21:40
    Goal: 1 Completed Lap

  • November 8, 2019

    8.4 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 30:29
    Goal: 1 Completed Lap

  • November 6, 2019

    4.4 Miles
    159 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    3.37 mi in 12:43
    Goal: 1 Completed Lap
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
135 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
170 Watts
Redwood Dash

4:43

1.5 Miles
18.9 MPH
187 Watts
Titan Time

7:14

1.8 Miles
14.4 MPH
134 Watts
Campus Loop

7:49

2.0 Miles
15.6 MPH
121 Watts
Mini Mayhem

7:54

2.0 Miles
15.4 MPH
117 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
128 Watts
Rabbit Run

9:15

2.4 Miles
15.2 MPH
122 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
130 Watts
Alpine Splash

13:42

2.9 Miles
12.8 MPH
118 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
138 Watts
Bent Spoke

16:38

4.0 Miles
14.3 MPH
120 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
142 Watts

Moderate

City Express

21:40

4.5 Miles
12.5 MPH
150 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
155 Watts
Billy Goat Falls

23:19

5.4 Miles
13.8 MPH
129 Watts
Broken Spoke

22:33

5.4 Miles
14.2 MPH
123 Watts
Moody Ambush

22:27

5.4 Miles
14.4 MPH
125 Watts
Oblivion

22:20

5.8 Miles
15.4 MPH
140 Watts
Ironhorse Rush

25:16

6.0 Miles
14.2 MPH
130 Watts
Quicksilver

22:24

6.3 Miles
16.9 MPH
158 Watts
Farmers Bluff

27:02

6.9 Miles
15.3 MPH
129 Watts
Stump Puller

26:39

6.9 Miles
15.6 MPH
140 Watts
Apple Grinder

25:50

7.0 Miles
16.2 MPH
158 Watts
Sunday Afternoon

25:37

7.0 Miles
16.3 MPH
157 Watts

Challenging

Ravens Roost

28:55

7.2 Miles
15.0 MPH
141 Watts
Stormy Hollow

31:16

7.4 Miles
14.3 MPH
133 Watts
Odyssey

33:31

7.6 Miles
13.6 MPH
130 Watts
Wicked Workout

31:19

7.9 Miles
15.1 MPH
165 Watts
Oh Mama

35:52

7.9 Miles
13.1 MPH
130 Watts
Rough Rider

30:29

8.4 Miles
16.5 MPH
152 Watts
Falcon Flight

30:19

8.4 Miles
16.6 MPH
152 Watts
Track Fever

32:11

9.0 Miles
16.5 MPH
131 Watts
Monkey Pass

37:20

9.5 Miles
15.4 MPH
142 Watts
Outlaw Rock

45:28

10.0 Miles
13.2 MPH
130 Watts
Camel Country

46:14

10.0 Miles
13.0 MPH
123 Watts
Drifters Peak

46:05

10.2 Miles
13.2 MPH
132 Watts

Extreme

Thunderball

43:41

10.7 Miles
14.7 MPH
130 Watts
Pyramid Mountain

54:59

13.5 Miles
14.8 MPH
123 Watts
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