Frédérick Kcirédérf
Wake Up Form - Quimper
30-39
Frédérick Kcirédérf
Centurion

All-time

Miles 115
Calories 4,174
Score 23,658

  • November 18, 2018

    3.8 Miles
    124 Calories
    0 Score
    Rides
    2.03 mi in 9:25
    Goal: 1 Completed Lap
    1.75 mi in 7:44
    Goal: 1 Completed Lap

  • July 7, 2018

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 23:53
    Goal: 1 Completed Lap

  • May 27, 2018

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:31
    Goal: 1 Completed Lap

  • April 5, 2018

    7.1 Miles
    274 Calories
    0 Score
    Rides
    1.75 mi in 8:24
    Goal: 1 Completed Lap
    5.37 mi in 25:24
    Goal: 1 Completed Lap

  • August 13, 2017

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:57
    Goal: 1 Completed Lap

  • June 2, 2017

    3.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 10:27
    Goal: 1 Completed Lap
    1.00 mi in 4:01
    Goal: 1 Completed Lap

  • August 11, 2016

    3.2 Miles
    119 Calories
    0 Score
    Rides
    23,658 points
    2.03 mi in 7:05
    Goal: 1 Completed Lap

  • August 6, 2016

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:46

  • August 1, 2016

    4.1 Miles
    144 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    1.02 mi in 3:50
    1.00 mi in 3:23

  • July 30, 2016

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:31
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
158 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
135 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
123 Watts
Titan Time

7:44

1.8 Miles
13.4 MPH
119 Watts
Campus Loop

7:05

2.0 Miles
17.2 MPH
161 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
135 Watts
Evening Bliss

9:15

2.4 Miles
15.1 MPH
124 Watts
Rabbit Run

9:10

2.4 Miles
15.3 MPH
127 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
155 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
164 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
132 Watts
Bent Spoke

15:46

4.0 Miles
15.1 MPH
141 Watts
Fruitdale

16:57

4.4 Miles
15.6 MPH
122 Watts

Moderate

City Express

27:47

4.5 Miles
9.7 MPH
104 Watts
Dragon Fire

19:40

5.0 Miles
15.3 MPH
122 Watts
Billy Goat Falls

25:24

5.4 Miles
12.7 MPH
114 Watts
Broken Spoke

23:53

5.4 Miles
13.4 MPH
112 Watts
Quicksilver

25:49

6.3 Miles
14.7 MPH
118 Watts
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