Rod Smith
Goodlife - Sydney - Martin Place
50-59
Rod Smith
Double Centurion Ride of the Week: 19

All-time

Miles 440
Calories 17,713
Score 0

  • August 24, 2017

    17.1 Miles
    685 Calories
    0 Score
    Rides
    17.09 mi in 1:08:34
    Goal: 60 Minutes

  • May 9, 2017

    8.7 Miles
    337 Calories
    0 Score
    Rides
    3.59 mi in 15:06
    Goal: 5 Minutes
    5.10 mi in 17:13
    Goal: 15 Minutes

  • March 29, 2017

    10.1 Miles
    415 Calories
    0 Score
    Rides
    10.11 mi in 33:40
    Goal: 5 Minutes

  • February 14, 2017

    10.5 Miles
    496 Calories
    0 Score
    Rides
    0.53 mi in 3:55
    10.01 mi in 36:46
    Goal: 2 Completed Laps

  • February 6, 2017

    19.5 Miles
    902 Calories
    0 Score
    Rides
    9.54 mi in 32:43
    Goal: 1 Completed Lap
    10.01 mi in 36:22
    Goal: 2 Completed Laps

  • December 6, 2016

    12.0 Miles
    508 Calories
    0 Score
    Rides
    12.04 mi in 45:06
    Goal: 5 Minutes

  • October 31, 2016

    14.0 Miles
    427 Calories
    0 Score
    Rides
    14.04 mi in 1:15:10

  • October 20, 2016

    16.0 Miles
    655 Calories
    0 Score
    Rides
    7.87 mi in 36:22
    8.15 mi in 30:03

  • October 19, 2016

    21.4 Miles
    754 Calories
    0 Score
    Rides
    21.40 mi in 1:30:07
    Goal: 3 Completed Laps

  • September 14, 2016

    20.0 Miles
    712 Calories
    0 Score
    Rides
    20.00 mi in 1:17:34
    Goal: 40 Kilometers
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Rolling Thunder

2:39

1.0 Miles
22.9 MPH
307 Watts
Redwood Dash

4:37

1.5 Miles
19.5 MPH
193 Watts
Lost Trail

9:55

2.9 Miles
17.6 MPH
176 Watts
Alpine Splash

10:27

2.9 Miles
16.8 MPH
198 Watts
Coastal Run

10:19

3.4 Miles
19.6 MPH
210 Watts
Fruitdale

14:43

4.4 Miles
18.0 MPH
166 Watts

Moderate

Dragon Fire

18:42

5.0 Miles
16.1 MPH
137 Watts
Quicksilver

25:31

6.3 Miles
14.9 MPH
123 Watts
Stump Puller

26:27

6.9 Miles
15.7 MPH
135 Watts
Sunday Afternoon

25:51

7.0 Miles
16.2 MPH
155 Watts

Challenging

Stormy Hollow

26:52

7.4 Miles
16.6 MPH
176 Watts
Oh Mama

36:22

7.9 Miles
13.0 MPH
129 Watts
Falcon Flight

34:10

8.4 Miles
14.7 MPH
117 Watts
Monkey Pass

32:43

9.5 Miles
17.6 MPH
186 Watts
Outlaw Rock

36:22

10.0 Miles
16.5 MPH
200 Watts
Camel Country

36:46

10.0 Miles
16.3 MPH
193 Watts
Drifters Peak

47:03

10.2 Miles
13.0 MPH
121 Watts

Extreme

Gut Buster

39:29

11.0 Miles
16.6 MPH
209 Watts
Temple Ridge

1:05:54

13.5 Miles
12.3 MPH
93 Watts
Ascension

1:20:05

18.3 Miles
13.7 MPH
150 Watts
Savage Revenge

1:15:22

20.0 Miles
15.9 MPH
179 Watts
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