N. Jones

Nia Jones

Under 20

All-time

Miles	29
Calories	883
Score	0

Nia Jones

Georgia Gwinnett College

Under 20

October 25, 2016

4.1 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:01

1

14:01

2.03

8.7

56

44

112

Rolling Thunder

1.02 mi in 6:19

Goal: 1 Mile

1

6:19

1.02

9.7

26

47

0

Expresso Speedway

1.00 mi in 5:09

Goal: 2 Miles

1

5:09

1

11.7

25

58

114
October 13, 2016

3.0 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

Goal: 1 Mile

1

4:30

1

13.3

30

87

168

Campus Loop

2.03 mi in 9:34

Goal: 2 Miles

1

9:34

2.03

12.7

62

84

157
October 5, 2016

9.0 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

Goal: 3 Miles

1

4:54

1

12.2

27

70

141

Fruitdale

2.01 mi in 9:55

Goal: 2 Miles

0.46

9:55

2.01

12.2

71

95

119

Fruitdale

2.00 mi in 11:14

Goal: 2 Miles

0.45

11:14

2

10.7

56

61

131

Fruitdale

1.00 mi in 5:17

Goal: 1 Mile

0.23

5:17

1

11.4

28

65

123

Redwood Dash

1.01 mi in 5:05

Goal: 1 Mile

0.67

5:05

1.01

11.9

29

70

139

Rolling Thunder

1.02 mi in 5:24

Goal: 1 Mile

1

5:24

1.02

11.3

29

66

140

Expresso Speedway

1.00 mi in 4:53

Goal: 1 Mile

1

4:53

1

12.3

26

69

0
October 4, 2016

4.9 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

Goal: 1 Mile

1

4:57

1

12.1

27

66

145

Rabbit Run

2.36 mi in 14:31

Goal: 2 Miles

1

14:31

2.36

9.8

74

62

139

Redwood Dash

1.50 mi in 7:20

Goal: 1 Mile

1

7:20

1.5

12.3

42

72

151
April 28, 2016

4.5 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

69

0

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

41

73

134

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

29

67

144

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

67

0
April 26, 2016

3.5 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

58

77

0

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

41

70

0

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:30

1.0
Miles

13.2
MPH

87
Watts

Expresso Speedway

4:30

1.0 Miles
13.2 MPH
87 Watts

Rolling Thunder

5:24

1.0
Miles

11.3
MPH

66
Watts

Rolling Thunder

5:24

1.0 Miles
11.3 MPH
66 Watts

Redwood Dash

7:09

1.5
Miles

12.5
MPH

73
Watts

Redwood Dash

7:09

1.5 Miles
12.5 MPH
73 Watts

Campus Loop

9:34

2.0
Miles

12.8
MPH

84
Watts

Campus Loop

9:34

2.0 Miles
12.8 MPH
84 Watts

Rabbit Run

14:31

2.4
Miles

9.9
MPH

62
Watts

Rabbit Run

14:31

2.4 Miles
9.9 MPH
62 Watts

All-time

October 25, 2016

4.1 Miles

107 Calories

0 Score

October 13, 2016

3.0 Miles

91 Calories

0 Score

October 5, 2016

9.0 Miles

265 Calories

0 Score

October 4, 2016

4.9 Miles

143 Calories

0 Score

April 28, 2016

4.5 Miles

122 Calories

0 Score

April 26, 2016

3.5 Miles

98 Calories

0 Score

Road

Basic

4:30

5:24

7:09

9:34

14:31

Marathoner

Biker

First Mile

This rider is a Team Captain