Dave Schmehl
Cedardale Health and Fitness
60-69
Dave Schmehl
Millennium

All-time

Miles 1,152
Calories 39,329
Score 7,057

  • January 27, 2018

    2.6 Miles
    90 Calories
    0 Score
    Rides
    2.59 mi in 11:08

  • September 20, 2017

    4.0 Miles
    124 Calories
    0 Score
    Rides
    2.00 mi in 8:49
    2.00 mi in 8:19

  • August 13, 2017

    4.0 Miles
    128 Calories
    0 Score
    Rides
    2.03 mi in 8:39
    2.00 mi in 7:52

  • December 26, 2016

    7.0 Miles
    209 Calories
    0 Score
    Rides
    2.04 mi in 8:36
    5.00 mi in 20:23

  • August 8, 2016

    5.4 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    Goal: 1 Completed Lap
    2.36 mi in 9:18
    2.03 mi in 8:06

  • July 7, 2016

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.00 mi in 8:48

  • June 18, 2016

    6.3 Miles
    192 Calories
    0 Score
    Rides
    1.30 mi in 6:30
    2.03 mi in 7:36
    3.00 mi in 11:35

  • April 23, 2016

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.00 mi in 12:31

  • March 19, 2016

    6.0 Miles
    201 Calories
    0 Score
    Rides
    6.00 mi in 23:49

  • March 16, 2016

    3.7 Miles
    122 Calories
    0 Score
    Rides
    0.69 mi in 4:03
    1.00 mi in 3:46
    2.03 mi in 7:29
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
243 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
189 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
171 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
164 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
140 Watts
Evening Bliss

8:38

2.4 Miles
16.3 MPH
162 Watts
Rabbit Run

8:47

2.4 Miles
15.9 MPH
138 Watts
Lost Trail

10:49

2.9 Miles
16.1 MPH
164 Watts
Alpine Splash

12:11

2.9 Miles
14.4 MPH
165 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
167 Watts
Bent Spoke

16:10

4.0 Miles
14.7 MPH
147 Watts
Fruitdale

16:09

4.4 Miles
16.5 MPH
151 Watts

Moderate

City Express

26:36

4.5 Miles
10.5 MPH
124 Watts
Dragon Fire

20:43

5.0 Miles
14.5 MPH
107 Watts
Billy Goat Falls

23:30

5.4 Miles
13.7 MPH
144 Watts
Broken Spoke

22:24

5.4 Miles
14.3 MPH
129 Watts
Moody Ambush

22:00

5.4 Miles
14.7 MPH
149 Watts
Quicksilver

24:17

6.3 Miles
15.6 MPH
149 Watts
Farmers Bluff

30:42

6.9 Miles
13.5 MPH
112 Watts
Stump Puller

29:38

6.9 Miles
14.0 MPH
121 Watts
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