Josh M C
North Dodge Athletic
40-49
Josh M
Double Centurion Grand Giro

All-time

Miles 222
Calories 9,141
Score 19,739

  • June 30, 2016

    2.5 Miles
    73 Calories
    0 Score
    Rides
    1.50 mi in 6:06
    1.02 mi in 5:48

  • June 11, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:57

  • June 3, 2016

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:35

  • June 2, 2016

    9.5 Miles
    409 Calories
    0 Score
    Rides
    9.54 mi in 32:36

  • June 1, 2016

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 28:52

  • May 31, 2016

    7.9 Miles
    357 Calories
    0 Score
    Rides
    7.87 mi in 31:53

  • May 26, 2016

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 14:48

  • May 21, 2016

    2.7 Miles
    84 Calories
    0 Score
    Rides
    1.50 mi in 6:45
    19,739 points

  • May 18, 2016

    22.4 Miles
    931 Calories
    0 Score
    Rides
    4.53 mi in 26:14
    9.54 mi in 36:36
    2.93 mi in 11:26
    5.43 mi in 19:59

  • May 15, 2016

    27.5 Miles
    1,081 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    7.27 mi in 25:33
    3.37 mi in 11:36
    2.36 mi in 8:15
    13.50 mi in 48:39
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Grand Giro
Grand Giro
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:02

1.0 Miles
14.9 MPH
109 Watts
Rolling Thunder

2:53

1.0 Miles
21.3 MPH
259 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
99 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
227 Watts
Mini Mayhem

8:57

2.0 Miles
13.7 MPH
94 Watts
Evening Bliss

8:15

2.4 Miles
17.0 MPH
155 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
195 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
167 Watts
Alpine Splash

11:26

2.9 Miles
15.3 MPH
161 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
162 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
160 Watts

Moderate

City Express

26:14

4.5 Miles
10.5 MPH
113 Watts
Moody Ambush

19:59

5.4 Miles
16.0 MPH
155 Watts
Farmers Bluff

25:03

6.9 Miles
16.6 MPH
158 Watts
Stump Puller

23:48

6.9 Miles
17.5 MPH
176 Watts
Apple Grinder

25:24

7.0 Miles
16.5 MPH
160 Watts

Challenging

Stormy Hollow

29:57

7.4 Miles
14.9 MPH
148 Watts
Odyssey

28:33

7.6 Miles
16.0 MPH
175 Watts
Wicked Workout

31:53

7.9 Miles
14.8 MPH
162 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
168 Watts
Monkey Pass

32:36

9.5 Miles
17.6 MPH
184 Watts
Outlaw Rock

37:01

10.0 Miles
16.2 MPH
190 Watts
Camel Country

37:40

10.0 Miles
15.9 MPH
183 Watts

Extreme

Lost Valley

54:32

11.5 Miles
12.8 MPH
130 Watts
Temple Ridge

48:39

13.5 Miles
16.7 MPH
159 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default