Pete Capone
YMCA - Buffalo Niagara - Independent Health
30-39
Pete Capone
Centurion

All-time

Miles 108
Calories 4,660
Score 105

  • July 24, 2019

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 19:20
    Goal: 25 Calories

  • June 1, 2018

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:46

  • May 30, 2018

    4.1 Miles
    159 Calories
    0 Score
    Rides
    4.06 mi in 13:51

  • May 1, 2018

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.90 mi in 10:48
    Goal: 10 Minutes

  • August 23, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • August 19, 2016

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 5:16

  • July 10, 2016

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:42

  • July 5, 2016

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:42

  • June 28, 2016

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:58

  • June 20, 2016

    4.4 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 14:16
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
257 Watts
Redwood Dash

5:16

1.5 Miles
17.1 MPH
170 Watts
Titan Time

5:51

1.8 Miles
17.8 MPH
212 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
199 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
206 Watts
Lost Trail

10:09

2.9 Miles
17.3 MPH
170 Watts
Coastal Run

11:49

3.4 Miles
17.2 MPH
164 Watts
Bent Spoke

14:34

4.0 Miles
16.3 MPH
177 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
185 Watts

Moderate

City Express

19:20

4.5 Miles
14.0 MPH
178 Watts
Dragon Fire

18:31

5.0 Miles
16.2 MPH
152 Watts
Quicksilver

22:22

6.3 Miles
17.0 MPH
177 Watts
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