Stan Siefer
70-79
Stan Siefer
Biker

All-time

Miles 13
Calories 454
Score 0
  • December 29, 2018

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 12:53
    Goal: 5 Minutes
  • December 26, 2018

    4.8 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 13:49
    1.42 mi in 5:58
    Goal: 1 Completed Lap
  • May 1, 2016

    4.3 Miles
    161 Calories
    0 Score
    Rides
    2.39 mi in 11:41
    1.92 mi in 7:27
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December 2018
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May 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:12

1.0 Miles
15.1 MPH
130 Watts
Redwood Dash

5:41

1.5 Miles
15.7 MPH
136 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
131 Watts