Kim Seiniger
Harward Recreation Center
50-59
Kim Seiniger
Penta-kilo-miler

All-time

Miles 6,481
Calories 259,658
Score 1,174,334

  • January 3, 2022

    0.7 Miles
    26 Calories
    0 Score
    Rides
    19,440 points

  • May 1, 2020

    4.2 Miles
    137 Calories
    0 Score
    Rides
    4.15 mi in 17:58
    Goal: 15 Minutes

  • August 14, 2019

    8.7 Miles
    333 Calories
    0 Score
    Rides
    8.71 mi in 31:00

  • August 13, 2019

    8.6 Miles
    321 Calories
    0 Score
    Rides
    8.61 mi in 31:30

  • May 15, 2019

    3.1 Miles
    108 Calories
    0 Score
    Rides
    3.06 mi in 14:53

  • April 30, 2019

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 13:52

  • April 20, 2019

    0.9 Miles
    33 Calories
    0 Score
    Rides
    16,454 points

  • April 5, 2019

    1.0 Miles
    48 Calories
    0 Score
    Rides
    15,814 points

  • April 4, 2019

    3.6 Miles
    128 Calories
    0 Score
    Rides
    3.59 mi in 17:15

  • April 3, 2019

    1.0 Miles
    44 Calories
    0 Score
    Rides
    20,311 points
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
251 Watts
Rolling Thunder

4:06

1.0 Miles
14.8 MPH
129 Watts
Redwood Dash

4:23

1.5 Miles
20.5 MPH
248 Watts
Campus Loop

6:27

2.0 Miles
19.0 MPH
207 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
195 Watts
Evening Bliss

7:03

2.4 Miles
19.7 MPH
238 Watts
Rabbit Run

8:12

2.4 Miles
17.1 MPH
156 Watts
Lost Trail

8:48

2.9 Miles
20.5 MPH
274 Watts
Alpine Splash

9:15

2.9 Miles
18.9 MPH
255 Watts
Coastal Run

8:53

3.4 Miles
22.6 MPH
327 Watts
Bent Spoke

15:07

4.0 Miles
15.7 MPH
160 Watts
Fruitdale

14:56

4.4 Miles
17.8 MPH
176 Watts

Moderate

City Express

16:36

4.5 Miles
16.3 MPH
241 Watts
Dragon Fire

16:13

5.0 Miles
18.5 MPH
212 Watts
Billy Goat Falls

18:36

5.4 Miles
17.3 MPH
214 Watts
Broken Spoke

20:17

5.4 Miles
15.8 MPH
162 Watts
Moody Ambush

16:49

5.4 Miles
19.1 MPH
239 Watts
Ironhorse Rush

19:34

6.0 Miles
18.3 MPH
222 Watts
Quicksilver

20:04

6.3 Miles
18.9 MPH
211 Watts
Farmers Bluff

21:00

6.9 Miles
19.8 MPH
246 Watts
Stump Puller

24:39

6.9 Miles
16.8 MPH
173 Watts
Apple Grinder

23:28

7.0 Miles
17.8 MPH
209 Watts
Sunday Afternoon

26:30

7.0 Miles
15.7 MPH
154 Watts

Challenging

Ravens Roost

25:50

7.2 Miles
16.8 MPH
240 Watts
Stormy Hollow

24:22

7.4 Miles
18.3 MPH
252 Watts
Odyssey

26:51

7.6 Miles
16.9 MPH
200 Watts
Wicked Workout

27:37

7.9 Miles
17.1 MPH
217 Watts
Oh Mama

30:01

7.9 Miles
15.7 MPH
186 Watts
Rough Rider

28:17

8.4 Miles
17.7 MPH
195 Watts
Falcon Flight

29:57

8.4 Miles
16.8 MPH
159 Watts
Monkey Pass

30:50

9.5 Miles
18.6 MPH
219 Watts
Outlaw Rock

40:23

10.0 Miles
14.9 MPH
170 Watts
Camel Country

35:48

10.0 Miles
16.8 MPH
212 Watts
Drifters Peak

42:56

10.2 Miles
14.2 MPH
160 Watts

Extreme

Thunderball

34:41

10.7 Miles
18.5 MPH
230 Watts
Gut Buster

37:43

11.0 Miles
17.3 MPH
226 Watts
Lost Valley

46:04

11.5 Miles
15.0 MPH
173 Watts
Vindicator

50:23

12.2 Miles
14.5 MPH
167 Watts
Grape Stomper

57:49

12.2 Miles
12.7 MPH
123 Watts
Pyramid Mountain

48:03

13.5 Miles
16.9 MPH
189 Watts
Ascension

1:02:12

18.3 Miles
17.5 MPH
239 Watts
Savage Revenge

1:38:42

20.0 Miles
12.2 MPH
120 Watts
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