John Ridgway
70-79
John Ridgway
Biker

All-time

Miles 17
Calories 527
Score 0
  • June 15, 2016

    3.8 Miles
    117 Calories
    0 Score
    Rides
    3.81 mi in 20:00
  • June 7, 2016

    4.2 Miles
    116 Calories
    0 Score
    Rides
    4.17 mi in 20:00
  • May 27, 2016

    3.7 Miles
    110 Calories
    0 Score
    Rides
    3.68 mi in 20:00
  • May 23, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:04
  • May 11, 2016

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 19:02
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June 2016
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May 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash (Timed)

20:00

4.2 Miles
12.4 MPH
73 Watts
Mini Mayhem

10:04

2.0 Miles
12.2 MPH
76 Watts
Alpine Splash

19:02

2.9 Miles
9.3 MPH
77 Watts

Moderate

Evening Bliss (Timed)

20:00

3.8 Miles
11.4 MPH
74 Watts

Challenging

Dragon Fire (Timed)

20:00

3.7 Miles
11.0 MPH
68 Watts