Rachael Lawrence
JCC - Springfield
40-49
Rachael Lawrence
Centurion

All-time

Miles 115
Calories 4,222
Score 0

  • March 13, 2017

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 32:04

  • November 11, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 5:22

  • September 7, 2016

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 29:37

  • August 12, 2016

    6.0 Miles
    209 Calories
    0 Score
    Rides
    6.03 mi in 25:25

  • August 9, 2016

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 24:19

  • July 21, 2016

    10.2 Miles
    419 Calories
    0 Score
    Rides
    10.16 mi in 50:00

  • June 28, 2016

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 28:32

  • June 20, 2016

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 30:12

  • June 10, 2016

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 29:52

  • June 7, 2016

    10.4 Miles
    355 Calories
    0 Score
    Rides
    3.37 mi in 16:25
    6.98 mi in 33:31
Top 100 Ghost Buster
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March 2017
Top 100 Dragon Hunter
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November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:46

2.0 Miles
17.9 MPH
184 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
107 Watts
Bent Spoke

18:23

4.0 Miles
13.0 MPH
104 Watts

Moderate

City Express

29:52

4.5 Miles
9.2 MPH
105 Watts
Billy Goat Falls

28:44

5.4 Miles
11.2 MPH
98 Watts
Broken Spoke

24:19

5.4 Miles
13.2 MPH
109 Watts
Ironhorse Rush

30:00

6.0 Miles
12.0 MPH
94 Watts
Stump Puller

28:32

6.9 Miles
14.6 MPH
120 Watts
Apple Grinder

31:41

7.0 Miles
13.2 MPH
105 Watts
Sunday Afternoon

29:37

7.0 Miles
14.1 MPH
120 Watts

Challenging

Drifters Peak

50:00

10.2 Miles
12.2 MPH
116 Watts
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