Michelle Monaco
Beverly Athletic Club
20-29
Michelle Monaco
Double Centurion Ride of the Week: 1

All-time

Miles 424
Calories 15,876
Score 0

  • January 26, 2021

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:00

  • January 21, 2021

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 29:37

  • January 19, 2021

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.84 mi in 12:30
    Goal: 1 Completed Lap

  • January 14, 2021

    10.0 Miles
    392 Calories
    0 Score
    Rides
    10.01 mi in 51:08

  • January 13, 2021

    10.0 Miles
    376 Calories
    0 Score
    Rides
    6.01 mi in 25:04
    4.01 mi in 21:11

  • January 7, 2021

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 18:47

  • January 4, 2021

    7.8 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 38:04
    0.32 mi in 2:08

  • December 29, 2020

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.53 mi in 28:10

  • December 24, 2020

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:31

  • December 23, 2020

    7.2 Miles
    272 Calories
    0 Score
    Rides
    7.22 mi in 31:07
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
163 Watts
Rolling Thunder

4:04

1.0 Miles
15.1 MPH
124 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
172 Watts
Titan Time

9:42

1.8 Miles
10.6 MPH
92 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
171 Watts
Mini Mayhem

7:05

2.0 Miles
17.2 MPH
153 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
173 Watts
Rabbit Run

8:57

2.4 Miles
15.6 MPH
155 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
178 Watts
Alpine Splash

13:20

2.9 Miles
13.1 MPH
130 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
127 Watts
Bent Spoke

16:38

4.0 Miles
14.2 MPH
143 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
148 Watts

Moderate

City Express

24:22

4.5 Miles
11.1 MPH
133 Watts
Dragon Fire

19:42

5.0 Miles
15.2 MPH
118 Watts
Billy Goat Falls

25:11

5.4 Miles
12.8 MPH
114 Watts
Broken Spoke

23:45

5.4 Miles
13.5 MPH
111 Watts
Moody Ambush

25:09

5.4 Miles
12.8 MPH
121 Watts
Oblivion

24:51

5.8 Miles
13.9 MPH
109 Watts
Ironhorse Rush

25:04

6.0 Miles
14.3 MPH
128 Watts
Quicksilver

26:10

6.3 Miles
14.5 MPH
112 Watts
Farmers Bluff

28:39

6.9 Miles
14.5 MPH
117 Watts
Stump Puller

30:37

6.9 Miles
13.6 MPH
101 Watts
Apple Grinder

30:28

7.0 Miles
13.7 MPH
133 Watts
Sunday Afternoon

32:09

7.0 Miles
13.0 MPH
121 Watts

Challenging

Ravens Roost

31:07

7.2 Miles
13.9 MPH
121 Watts
Stormy Hollow

33:52

7.4 Miles
13.2 MPH
118 Watts
Falcon Flight

35:32

8.4 Miles
14.1 MPH
129 Watts
Outlaw Rock

51:08

10.0 Miles
11.7 MPH
104 Watts
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