K Grant
YMCA - Metro Atlanta - Carl E. Sanders
40-49
K Grant
Double Centurion Ride of the Week: 24

All-time

Miles 372
Calories 16,735
Score 91,291

  • October 26, 2017

    14.3 Miles
    720 Calories
    0 Score
    Rides
    12.55 mi in 40:04
    1.76 mi in 6:01

  • July 3, 2017

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:20

  • June 30, 2017

    18.3 Miles
    915 Calories
    0 Score
    Rides
    18.30 mi in 1:00:55

  • June 16, 2017

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.91 mi in 8:59

  • June 8, 2017

    4.8 Miles
    277 Calories
    0 Score
    Rides
    4.78 mi in 16:29

  • June 7, 2017

    8.8 Miles
    403 Calories
    0 Score
    Rides
    8.78 mi in 28:18

  • June 1, 2017

    4.8 Miles
    269 Calories
    0 Score
    Rides
    4.78 mi in 18:28

  • May 8, 2017

    7.2 Miles
    368 Calories
    0 Score
    Rides
    7.22 mi in 21:25

  • April 3, 2017

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 24:35

  • March 20, 2017

    13.4 Miles
    670 Calories
    0 Score
    Rides
    4.53 mi in 14:51
    8.82 mi in 27:51
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
219 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
145 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
167 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
121 Watts
Mini Mayhem

6:02

2.0 Miles
20.2 MPH
233 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
137 Watts
Rabbit Run

7:20

2.4 Miles
19.1 MPH
213 Watts
Lost Trail

8:59

2.9 Miles
19.4 MPH
221 Watts
Alpine Splash

11:11

2.9 Miles
15.7 MPH
169 Watts
Coastal Run

11:40

3.4 Miles
17.3 MPH
175 Watts
Bent Spoke

14:41

4.0 Miles
16.1 MPH
160 Watts
Fruitdale

12:35

4.4 Miles
21.0 MPH
250 Watts

Moderate

City Express

14:34

4.5 Miles
18.6 MPH
286 Watts
Dragon Fire

20:35

5.0 Miles
14.6 MPH
115 Watts
Billy Goat Falls

25:01

5.4 Miles
12.8 MPH
125 Watts
Broken Spoke

16:58

5.4 Miles
18.9 MPH
227 Watts
Moody Ambush

22:13

5.4 Miles
14.5 MPH
133 Watts
Ironhorse Rush

25:27

6.0 Miles
14.1 MPH
133 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
148 Watts
Farmers Bluff

24:51

6.9 Miles
16.7 MPH
166 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
171 Watts
Apple Grinder

26:51

7.0 Miles
15.6 MPH
141 Watts
Sunday Afternoon

22:31

7.0 Miles
18.5 MPH
211 Watts

Challenging

Ravens Roost

21:25

7.2 Miles
20.2 MPH
261 Watts
Stormy Hollow

26:53

7.4 Miles
16.6 MPH
178 Watts
Odyssey

25:33

7.6 Miles
17.8 MPH
216 Watts
Wicked Workout

35:13

7.9 Miles
13.4 MPH
148 Watts
Oh Mama

25:12

7.9 Miles
18.7 MPH
244 Watts
Rough Rider

25:58

8.4 Miles
19.3 MPH
222 Watts
Falcon Flight

25:47

8.4 Miles
19.5 MPH
227 Watts
Monkey Pass

35:49

9.5 Miles
16.0 MPH
160 Watts
Outlaw Rock

32:29

10.0 Miles
18.4 MPH
243 Watts
Camel Country

35:24

10.0 Miles
16.9 MPH
197 Watts
Drifters Peak

36:21

10.2 Miles
16.7 MPH
195 Watts

Extreme

Thunderball

32:34

10.7 Miles
19.7 MPH
245 Watts
Vindicator

36:48

12.2 Miles
19.8 MPH
264 Watts
Ascension

1:00:55

18.3 Miles
17.9 MPH
225 Watts
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