Richard Wood
3-1-5 Health Club
30-39
Richard Wood
Double Centurion Mini Tour 2016

All-time

Miles 455
Calories 17,366
Score 0

  • September 18, 2017

    10.0 Miles
    410 Calories
    0 Score
    Rides
    10.01 mi in 46:54
    Goal: 1 Completed Lap

  • September 13, 2017

    10.7 Miles
    401 Calories
    0 Score
    Rides
    10.67 mi in 45:41
    Goal: 1 Completed Lap

  • September 11, 2017

    9.5 Miles
    332 Calories
    0 Score
    Rides
    9.54 mi in 42:12
    Goal: 1 Completed Lap

  • September 6, 2017

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 34:23
    Goal: 1 Completed Lap

  • July 5, 2017

    7.2 Miles
    266 Calories
    0 Score
    Rides
    7.22 mi in 30:39
    Goal: 1 Completed Lap

  • June 28, 2017

    7.9 Miles
    328 Calories
    0 Score
    Rides
    7.87 mi in 36:21
    Goal: 1 Completed Lap

  • June 26, 2017

    7.9 Miles
    322 Calories
    0 Score
    Rides
    7.87 mi in 37:05
    Goal: 1 Completed Lap

  • June 23, 2017

    8.4 Miles
    273 Calories
    0 Score
    Rides
    8.38 mi in 36:41
    Goal: 1 Completed Lap

  • June 19, 2017

    8.4 Miles
    279 Calories
    0 Score
    Rides
    8.38 mi in 35:15
    Goal: 1 Completed Lap

  • March 1, 2017

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:00
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Alpine Splash
Stage 5
6 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Alpine Splash
Alpine Splash
Mini Tour 2016
Mini Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
132 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
121 Watts
Redwood Dash

5:33

1.5 Miles
16.2 MPH
122 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
122 Watts
Mini Mayhem

7:38

2.0 Miles
16.0 MPH
124 Watts
Evening Bliss

8:53

2.4 Miles
15.9 MPH
130 Watts
Rabbit Run

8:39

2.4 Miles
16.3 MPH
140 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
129 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
157 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
128 Watts
Bent Spoke

16:00

4.0 Miles
14.8 MPH
131 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
119 Watts

Moderate

City Express

25:17

4.5 Miles
10.9 MPH
121 Watts
Dragon Fire

19:04

5.0 Miles
15.8 MPH
125 Watts
Billy Goat Falls

22:00

5.4 Miles
14.6 MPH
141 Watts
Broken Spoke

23:14

5.4 Miles
13.8 MPH
115 Watts
Moody Ambush

21:58

5.4 Miles
14.7 MPH
127 Watts
Ironhorse Rush

24:09

6.0 Miles
14.9 MPH
136 Watts
Quicksilver

23:45

6.3 Miles
16.0 MPH
139 Watts
Farmers Bluff

25:52

6.9 Miles
16.1 MPH
142 Watts
Apple Grinder

27:06

7.0 Miles
15.4 MPH
137 Watts
Sunday Afternoon

27:00

7.0 Miles
15.5 MPH
140 Watts

Challenging

Ravens Roost

26:38

7.2 Miles
16.3 MPH
162 Watts
Stormy Hollow

30:26

7.4 Miles
14.6 MPH
139 Watts
Odyssey

30:03

7.6 Miles
15.3 MPH
158 Watts
Wicked Workout

35:39

7.9 Miles
13.2 MPH
132 Watts
Oh Mama

34:54

7.9 Miles
13.5 MPH
136 Watts
Rough Rider

34:23

8.4 Miles
14.6 MPH
116 Watts
Falcon Flight

32:36

8.4 Miles
15.4 MPH
126 Watts
Monkey Pass

34:27

9.5 Miles
16.6 MPH
165 Watts
Outlaw Rock

44:01

10.0 Miles
13.6 MPH
134 Watts
Camel Country

43:21

10.0 Miles
13.8 MPH
137 Watts
Drifters Peak

44:08

10.2 Miles
13.8 MPH
139 Watts

Extreme

Thunderball

45:41

10.7 Miles
14.1 MPH
122 Watts
Gut Buster

48:41

11.0 Miles
13.6 MPH
139 Watts
Lost Valley

51:29

11.5 Miles
13.4 MPH
137 Watts
Vindicator

53:53

12.2 Miles
13.6 MPH
123 Watts
Grape Stomper

53:01

12.2 Miles
13.8 MPH
125 Watts
Pyramid Mountain

51:59

13.5 Miles
15.6 MPH
135 Watts
Temple Ridge

51:50

13.5 Miles
15.7 MPH
139 Watts
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