Rick Williams
YMCA - Middle Tennessee - Bellevue
30-39
Rick Williams
Double Centurion

All-time

Miles 232
Calories 7,677
Score 26,521

  • October 28, 2019

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:38

  • September 25, 2019

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 14:13

  • September 24, 2019

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:15

  • September 20, 2019

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:09

  • September 18, 2019

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:43

  • September 16, 2019

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:02

  • September 3, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:25

  • August 28, 2019

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:01

  • August 26, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:28

  • August 19, 2019

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:01
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
86 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
140 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
136 Watts
Campus Loop

8:05

2.0 Miles
15.0 MPH
118 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
126 Watts
Evening Bliss

9:33

2.4 Miles
14.7 MPH
121 Watts
Rabbit Run

9:03

2.4 Miles
15.6 MPH
132 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
123 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
139 Watts
Coastal Run

14:13

3.4 Miles
14.2 MPH
102 Watts
Fruitdale

18:29

4.4 Miles
14.4 MPH
117 Watts

Moderate

Dragon Fire

23:31

5.0 Miles
12.7 MPH
81 Watts
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