Emily Dunphy
YMCA - Upper Palmetto - Riverwalk
Under 20
Emily Dunphy
Double Marathoner Top 100 Road Warrior

All-time

Miles 86
Calories 2,511
Score 0

  • August 15, 2016

    20.0 Miles
    565 Calories
    0 Score
    Rides
    20.01 mi in 1:36:35
    Goal: 20 Miles

  • August 13, 2016

    8.5 Miles
    238 Calories
    0 Score
    Rides
    4.48 mi in 22:57
    Goal: 125 Calories
    4.06 mi in 19:38

  • June 28, 2016

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:26

  • June 25, 2016

    2.5 Miles
    78 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    1.50 mi in 6:06

  • June 24, 2016

    10.4 Miles
    329 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    8.38 mi in 39:36

  • June 23, 2016

    10.4 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.03 mi in 9:41
    2.36 mi in 11:41
    5.00 mi in 26:13

  • June 22, 2016

    9.1 Miles
    250 Calories
    0 Score
    Rides
    2.03 mi in 10:43
    2.03 mi in 10:38
    5.00 mi in 24:44

  • June 21, 2016

    9.4 Miles
    268 Calories
    0 Score
    Rides
    4.42 mi in 24:16
    5.00 mi in 26:32

  • June 20, 2016

    9.2 Miles
    272 Calories
    0 Score
    Rides
    2.91 mi in 15:07
    6.33 mi in 33:09

  • June 18, 2016

    3.4 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    2.36 mi in 13:53
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
105 Watts
Rolling Thunder

4:38

1.0 Miles
13.3 MPH
92 Watts
Redwood Dash

6:06

1.5 Miles
14.9 MPH
104 Watts
Campus Loop

9:41

2.0 Miles
12.6 MPH
77 Watts
Mini Mayhem

9:04

2.0 Miles
13.5 MPH
88 Watts
Evening Bliss

13:53

2.4 Miles
10.3 MPH
57 Watts
Rabbit Run

11:41

2.4 Miles
12.2 MPH
78 Watts
Lost Trail

15:07

2.9 Miles
11.6 MPH
71 Watts
Fruitdale

24:16

4.4 Miles
10.9 MPH
66 Watts

Moderate

Dragon Fire

24:44

5.0 Miles
12.2 MPH
71 Watts
Quicksilver

33:09

6.3 Miles
11.5 MPH
70 Watts

Challenging

Falcon Flight

39:36

8.4 Miles
12.7 MPH
89 Watts
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