V. Sgambatti

Vero Sgambatti

Under 20

All-time

Miles	118
Calories	4,443
Score	0

Vero Sgambatti

YMCA - Calgary - Shawnessy (old)

Under 20

May 9, 2017

1.8 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.75 mi in 13:10

0.39

13:10

1.75

8.0

99

102

154
April 27, 2017

7.0 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:09

1

30:09

6.98

13.9

247

113

145
March 3, 2017

7.7 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.73 mi in 38:55

1.04

38:55

7.73

11.9

290

100

153
February 28, 2017

7.9 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 47:42

1

47:42

7.87

9.9

306

83

147
February 25, 2017

5.2 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

5.23 mi in 28:51

0.67

28:51

5.23

10.9

227

107

151
August 3, 2016

8.2 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.17 mi in 44:08

1.04

44:08

8.17

11.1

338

104

136
July 30, 2016

8.4 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:10

1

35:10

8.38

14.3

290

113

145
July 27, 2016

7.4 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:53

1

34:53

7.44

12.8

278

109

147
July 6, 2016

7.0 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.99 mi in 32:24

1.10

32:24

6.99

12.9

230

95

132
July 4, 2016

7.4 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:10

1

36:10

7.44

12.3

270

100

127

King of the Mountains

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May 2017

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April 2017

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Top 100 Ghost Buster

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March 2017

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February 2017

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Top 100 Dragon Hunter

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August 2016

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Top 100 Tiki Titan

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July 2016

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June 2016

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

Quicksilver

27:08

6.3
Miles

14.1
MPH

106
Watts

Quicksilver

27:08

6.3 Miles
14.1 MPH
106 Watts

Sunday Afternoon

30:09

7.0
Miles

13.9
MPH

113
Watts

Sunday Afternoon

30:09

7.0 Miles
13.9 MPH
113 Watts

Challenging

Stormy Hollow

34:53

7.4
Miles

13.0
MPH

109
Watts

Stormy Hollow

34:53

7.4 Miles
13.0 MPH
109 Watts

Wicked Workout

42:26

7.9
Miles

11.5
MPH

104
Watts

Wicked Workout

42:26

7.9 Miles
11.5 MPH
104 Watts

Oh Mama

40:50

7.9
Miles

11.7
MPH

105
Watts

Oh Mama

40:50

7.9 Miles
11.7 MPH
105 Watts

Rough Rider

35:10

8.4
Miles

14.4
MPH

113
Watts

Rough Rider

35:10

8.4 Miles
14.4 MPH
113 Watts

All-time

May 9, 2017

1.8 Miles

99 Calories

0 Score

April 27, 2017

7.0 Miles

247 Calories

0 Score

March 3, 2017

7.7 Miles

290 Calories

0 Score

February 28, 2017

7.9 Miles

306 Calories

0 Score

February 25, 2017

5.2 Miles

227 Calories

0 Score

August 3, 2016

8.2 Miles

338 Calories

0 Score

July 30, 2016

8.4 Miles

290 Calories

0 Score

July 27, 2016

7.4 Miles

278 Calories

0 Score

July 6, 2016

7.0 Miles

230 Calories

0 Score

July 4, 2016

7.4 Miles

270 Calories

0 Score

Road

Moderate

27:08

30:09

Challenging

34:53

42:26

40:50

35:10

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain