Brian Pennell
Healthworks Wellness - Guthrie Hospital
30-39
Brian Pennell
Double Marathoner Tour 2016

All-time

Miles 99
Calories 3,982
Score 0

  • July 30, 2016

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    Goal: 1 Completed Lap

  • July 17, 2016

    14.2 Miles
    597 Calories
    0 Score
    Rides
    6.98 mi in 26:05
    Goal: 1 Completed Lap
    7.22 mi in 26:54
    Goal: 1 Completed Lap

  • July 15, 2016

    16.2 Miles
    669 Calories
    0 Score
    Rides
    4.01 mi in 15:38
    Goal: 1 Completed Lap
    12.18 mi in 48:06
    Goal: 1 Completed Lap

  • July 14, 2016

    11.3 Miles
    455 Calories
    0 Score
    Rides
    2.91 mi in 9:52
    Goal: 1 Completed Lap
    8.38 mi in 29:08
    Goal: 1 Completed Lap

  • July 11, 2016

    12.3 Miles
    507 Calories
    0 Score
    Rides
    1.50 mi in 4:54
    Goal: 1 Completed Lap
    5.43 mi in 19:41
    Goal: 1 Completed Lap
    5.37 mi in 20:00
    Goal: 1 Completed Lap

  • July 9, 2016

    12.8 Miles
    480 Calories
    0 Score
    Rides
    4.42 mi in 15:50
    Goal: 1 Completed Lap
    8.38 mi in 32:14
    Goal: 1 Completed Lap

  • July 8, 2016

    4.1 Miles
    151 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    Goal: 1 Completed Lap
    2.03 mi in 7:25
    Goal: 1 Completed Lap

  • July 7, 2016

    9.3 Miles
    372 Calories
    0 Score
    Rides
    2.93 mi in 12:39
    Goal: 1 Completed Lap
    6.33 mi in 23:47
    Goal: 1 Completed Lap

  • July 6, 2016

    10.0 Miles
    366 Calories
    0 Score
    Rides
    10.00 mi in 37:16
    Goal: 3 Completed Laps

  • July 5, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    Goal: 1 Completed Lap
    1.00 mi in 4:56
    Goal: 1 Completed Lap
Sunday Afternoon
Stage 15
17 Jul 2016
Rough Rider
Stage 12
14 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Sunday Afternoon
Sunday Afternoon
Rough Rider
Rough Rider
Tour 2016
Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan

Basic

Expresso Speedway

4:56

1.0 Miles
12.3 MPH
113 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
133 Watts
Redwood Dash

4:54

1.5 Miles
18.2 MPH
168 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
151 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
144 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
175 Watts
Alpine Splash

12:39

2.9 Miles
13.9 MPH
147 Watts
Bent Spoke

15:38

4.0 Miles
15.1 MPH
137 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
144 Watts

Moderate

Dragon Fire

18:36

5.0 Miles
16.1 MPH
140 Watts
Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
170 Watts
Broken Spoke

19:41

5.4 Miles
16.3 MPH
160 Watts
Quicksilver

23:47

6.3 Miles
15.9 MPH
146 Watts
Sunday Afternoon

26:05

7.0 Miles
16.0 MPH
159 Watts

Challenging

Ravens Roost

26:54

7.2 Miles
16.1 MPH
168 Watts
Rough Rider

29:08

8.4 Miles
17.2 MPH
169 Watts
Falcon Flight

32:14

8.4 Miles
15.6 MPH
142 Watts

Extreme

Vindicator

48:06

12.2 Miles
15.2 MPH
155 Watts
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