Fred Holt
60-69
Fred Holt
Double Marathoner Ride of the Week: 29

All-time

Miles 80
Calories 4,389
Score 0
  • July 26, 2017

    25.0 Miles
    1,569 Calories
    0 Score
    Rides
    25.00 mi in 1:11:53
  • July 19, 2017

    27.7 Miles
    1,499 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    9.00 mi in 25:30
    8.84 mi in 25:45
    8.84 mi in 26:42
  • July 12, 2017

    14.1 Miles
    676 Calories
    0 Score
    Rides
    1.30 mi in 4:32
    2.36 mi in 7:52
    4.42 mi in 12:13
    1.00 mi in 4:12
    5.00 mi in 20:22
  • June 28, 2017

    8.0 Miles
    405 Calories
    0 Score
    Rides
    3.00 mi in 10:44
    1.00 mi in 3:00
    4.01 mi in 13:55
  • June 24, 2017

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 6:47
  • July 5, 2016

    3.0 Miles
    129 Calories
    0 Score
    Rides
    3.00 mi in 12:31
Burn 2,500 Calories
July 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Ride for a total 5 hours!
June 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Titan
Titan

Basic

Expresso Speedway

2:27

1.0 Miles
24.3 MPH
402 Watts
Redwood Dash

6:11

1.5 Miles
15.9 MPH
153 Watts
Evening Bliss

7:52

2.4 Miles
18.6 MPH
217 Watts
Bent Spoke

13:55

4.0 Miles
17.4 MPH
214 Watts
Fruitdale

12:08

4.4 Miles
22.0 MPH
297 Watts