n. castagnier

nathalie castagnier

40-49

All-time

Miles	36
Calories	1,174
Score	0

nathalie castagnier

Keep Cool - Orange

40-49

August 17, 2016

3.3 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 5:23

1.28

5:23

1.28

14.3

40

102

131

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

64

107

125
July 14, 2016

11.6 Miles

384 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:48

1

Laps

14:48

3.37

13.7

108

98

135

Train

0.44 mi in 3:57

3:57

0.44

6.7

11

23

67

Train

0.44 mi in 3:57

3:57

0.44

6.7

11

23

67

Alpine Splash

2.93 mi in 15:02

1

Laps

15:02

2.93

11.7

117

106

142

Rabbit Run

2.36 mi in 10:30

1

Laps

10:30

2.36

13.5

75

96

131

Campus Loop

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

63

97

124
July 12, 2016

6.0 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:36

1

8:36

2.03

14.2

64

100

139

Bent Spoke

4.01 mi in 18:56

1

18:56

4.01

12.7

138

98

130
July 10, 2016

3.9 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:13

1

11:13

2.36

12.6

71

82

138

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

43

92

133
July 7, 2016

5.2 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

118

150

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

105

140

Lost Trail

3.18 mi in 15:06

1.09

15:06

3.18

12.6

103

90

132
July 5, 2016

4.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:23

1

19:23

4.42

13.7

130

88

124

Road

Marathoner

Biker

First Mile

Challenges

Redwood Dash

Lost Trail

Fruitdale

Basic

Expresso Speedway

3:39

1.0
Miles

16.0
MPH

127
Watts

Expresso Speedway

3:39

1.0 Miles
16.0 MPH
127 Watts

Rolling Thunder

4:21

1.0
Miles

14.2
MPH

105
Watts

Rolling Thunder

4:21

1.0 Miles
14.2 MPH
105 Watts

Redwood Dash

6:16

1.5
Miles

14.0
MPH

92
Watts

Redwood Dash

6:16

1.5 Miles
14.0 MPH
92 Watts

Campus Loop

8:44

2.0
Miles

13.9
MPH

97
Watts

Campus Loop

8:44

2.0 Miles
13.9 MPH
97 Watts

Mini Mayhem

8:18

2.0
Miles

14.5
MPH

107
Watts

Mini Mayhem

8:18

2.0 Miles
14.5 MPH
107 Watts

Evening Bliss

11:13

2.4
Miles

12.4
MPH

82
Watts

Evening Bliss

11:13

2.4 Miles
12.4 MPH
82 Watts

Rabbit Run

10:30

2.4
Miles

13.3
MPH

96
Watts

Rabbit Run

10:30

2.4 Miles
13.3 MPH
96 Watts

Lost Trail

12:56

2.9
Miles

13.5
MPH

98
Watts

Lost Trail

12:56

2.9 Miles
13.5 MPH
98 Watts

Alpine Splash

15:02

2.9
Miles

11.6
MPH

106
Watts

Alpine Splash

15:02

2.9 Miles
11.6 MPH
106 Watts

Coastal Run

14:48

3.4
Miles

13.7
MPH

98
Watts

Coastal Run

14:48

3.4 Miles
13.7 MPH
98 Watts

Bent Spoke

18:56

4.0
Miles

12.5
MPH

98
Watts

Bent Spoke

18:56

4.0 Miles
12.5 MPH
98 Watts

Fruitdale

19:23

4.4
Miles

13.7
MPH

88
Watts

Fruitdale

19:23

4.4 Miles
13.7 MPH
88 Watts

All-time

August 17, 2016

3.3 Miles

105 Calories

0 Score

July 14, 2016

11.6 Miles

384 Calories

0 Score

July 12, 2016

6.0 Miles

202 Calories

0 Score

July 10, 2016

3.9 Miles

113 Calories

0 Score

July 7, 2016

5.2 Miles

168 Calories

0 Score

July 5, 2016

4.4 Miles

130 Calories

0 Score

Road

Challenges

Basic

3:39

4:21

6:16

8:44

8:18

11:13

10:30

12:56

15:02

14:48

18:56

19:23

Marathoner

Biker

First Mile

Redwood Dash

Lost Trail

Fruitdale

This rider is a Team Captain