Carlos H.polania
50-59
Carlos H.polania
Just Gettin' Started Calorie Crusher

Year-to-date

Miles 43
Calories 1,449
Score 0

All-time

Miles 1,961
Calories 68,150
Score 0

Monthly Activity

  • January 31, 2024

    10.6 Miles
    341 Calories
    0 Score
    Rides
    10.55 mi in 46:37
  • January 29, 2024

    13.8 Miles
    447 Calories
    0 Score
    Rides
    4.42 mi in 16:27
    6.33 mi in 25:21
    3.00 mi in 12:24
  • January 26, 2024

    7.9 Miles
    235 Calories
    0 Score
    Rides
    2.91 mi in 12:30
    2.03 mi in 8:36
    3.00 mi in 13:04
  • January 5, 2024

    10.5 Miles
    415 Calories
    0 Score
    Rides
    5.00 mi in 19:09
    4.53 mi in 24:44
    1.00 mi in 4:07
  • December 30, 2023

    7.0 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 30:43
  • December 29, 2023

    20.3 Miles
    784 Calories
    0 Score
    Rides
    18.30 mi in 1:32:37
    2.00 mi in 9:05
  • December 26, 2023

    6.5 Miles
    271 Calories
    0 Score
    Rides
    4.53 mi in 26:02
    2.00 mi in 8:51
  • December 22, 2023

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 18:14
  • December 16, 2023

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.00 mi in 12:39
  • December 15, 2023

    8.4 Miles
    301 Calories
    0 Score
    Rides
    5.37 mi in 23:40
    3.00 mi in 11:57
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:47

1.0 Miles
21.0 MPH
232 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
166 Watts
Redwood Dash

4:55

1.5 Miles
17.9 MPH
163 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
166 Watts
Mini Mayhem

7:55

2.0 Miles
15.2 MPH
113 Watts
Evening Bliss

8:33

2.4 Miles
16.3 MPH
137 Watts
Rabbit Run

9:01

2.4 Miles
15.5 MPH
122 Watts
Lost Trail

10:27

2.9 Miles
16.6 MPH
146 Watts
Alpine Splash

12:12

2.9 Miles
14.3 MPH
138 Watts
Coastal Run

12:06

3.4 Miles
16.6 MPH
146 Watts
Bent Spoke

13:54

4.0 Miles
17.0 MPH
168 Watts
Fruitdale

15:00

4.4 Miles
17.6 MPH
151 Watts

Moderate

City Express

21:58

4.5 Miles
12.4 MPH
142 Watts
Dragon Fire

16:50

5.0 Miles
17.7 MPH
162 Watts
Billy Goat Falls

20:31

5.4 Miles
15.6 MPH
156 Watts
Broken Spoke

21:53

5.4 Miles
14.7 MPH
127 Watts
Moody Ambush

20:09

5.4 Miles
15.9 MPH
145 Watts
Ironhorse Rush

23:56

6.0 Miles
15.0 MPH
133 Watts
Quicksilver

22:29

6.3 Miles
16.8 MPH
151 Watts
Stump Puller

26:02

6.9 Miles
15.9 MPH
135 Watts
Apple Grinder

27:31

7.0 Miles
15.1 MPH
130 Watts
Sunday Afternoon

26:38

7.0 Miles
15.6 MPH
137 Watts

Challenging

Ravens Roost

28:32

7.2 Miles
15.1 MPH
137 Watts
Stormy Hollow

30:40

7.4 Miles
14.5 MPH
132 Watts
Wicked Workout

34:22

7.9 Miles
13.7 MPH
136 Watts
Oh Mama

33:43

7.9 Miles
13.9 MPH
139 Watts
Rough Rider

32:00

8.4 Miles
15.7 MPH
130 Watts
Falcon Flight

30:30

8.4 Miles
16.4 MPH
145 Watts
Monkey Pass

37:15

9.5 Miles
15.3 MPH
133 Watts
Outlaw Rock

42:12

10.0 Miles
14.1 MPH
139 Watts
Camel Country

42:04

10.0 Miles
14.2 MPH
141 Watts
Drifters Peak

44:19

10.2 Miles
13.7 MPH
132 Watts
Lucky Streak

46:37

10.6 Miles
13.5 MPH
98 Watts

Extreme

Thunderball

44:45

10.7 Miles
14.3 MPH
121 Watts
Lost Valley

48:58

11.5 Miles
14.0 MPH
143 Watts
Vindicator

51:21

12.2 Miles
14.2 MPH
130 Watts
Grape Stomper

52:51

12.2 Miles
13.8 MPH
126 Watts
Pyramid Mountain

51:53

13.5 Miles
15.6 MPH
130 Watts
Temple Ridge

52:40

13.5 Miles
15.4 MPH
127 Watts
Ascension

1:30:31

18.3 Miles
12.0 MPH
109 Watts
Savage Revenge

1:17:21

20.0 Miles
15.4 MPH
155 Watts