Sally Pontarelli
Gold's Gym - Culpeper
50-59
Sally Pontarelli
Coast to Coast Proving Grounds Ride of the Week: 1

All-time

Miles 2,848
Calories 83,219
Score 12,651,651

  • March 29, 2023

    5.4 Miles
    130 Calories
    0 Score
    Rides
    49,248 points

  • March 28, 2023

    9.1 Miles
    172 Calories
    0 Score
    Rides
    25,998 points
    31,231 points

  • March 24, 2023

    5.0 Miles
    142 Calories
    0 Score
    Rides
    48,544 points

  • March 22, 2023

    4.8 Miles
    137 Calories
    0 Score
    Rides
    46,580 points

  • March 15, 2023

    2.8 Miles
    74 Calories
    0 Score
    Rides
    14,297 points
    18,070 points

  • March 14, 2023

    10.4 Miles
    238 Calories
    0 Score
    Rides
    13,251 points
    52,489 points
    13,587 points

  • March 10, 2023

    5.9 Miles
    152 Calories
    0 Score
    Rides
    30,671 points
    25,838 points

  • March 8, 2023

    8.1 Miles
    177 Calories
    0 Score
    Rides
    24,743 points
    33,427 points

  • March 7, 2023

    4.2 Miles
    56 Calories
    0 Score
    Rides
    10,855 points

  • March 1, 2023

    3.0 Miles
    64 Calories
    0 Score
    Rides
    15,754 points
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Workout Wizard
Workout Wizard
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:51

1.0 Miles
20.9 MPH
231 Watts
Rolling Thunder

3:09

1.0 Miles
19.2 MPH
208 Watts
Redwood Dash

4:23

1.5 Miles
20.2 MPH
214 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
184 Watts
Mini Mayhem

6:25

2.0 Miles
18.8 MPH
188 Watts
Evening Bliss

7:49

2.4 Miles
17.9 MPH
181 Watts
Rabbit Run

7:42

2.4 Miles
18.2 MPH
189 Watts
Lost Trail

9:31

2.9 Miles
18.4 MPH
192 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
170 Watts
Coastal Run

11:11

3.4 Miles
18.1 MPH
176 Watts
Bent Spoke

14:43

4.0 Miles
16.1 MPH
158 Watts
Fruitdale

14:20

4.4 Miles
18.5 MPH
170 Watts

Moderate

City Express

20:11

4.5 Miles
13.6 MPH
170 Watts
Dragon Fire

16:25

5.0 Miles
18.3 MPH
176 Watts
Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
171 Watts
Broken Spoke

19:47

5.4 Miles
16.3 MPH
164 Watts
Moody Ambush

19:08

5.4 Miles
16.8 MPH
170 Watts
Ironhorse Rush

21:47

6.0 Miles
16.5 MPH
174 Watts
Quicksilver

21:23

6.3 Miles
17.7 MPH
172 Watts
Farmers Bluff

23:57

6.9 Miles
17.3 MPH
164 Watts
Stump Puller

24:08

6.9 Miles
17.2 MPH
164 Watts
Apple Grinder

23:52

7.0 Miles
17.5 MPH
180 Watts
Sunday Afternoon

23:42

7.0 Miles
17.6 MPH
188 Watts

Challenging

Ravens Roost

26:41

7.2 Miles
16.2 MPH
166 Watts
Stormy Hollow

29:15

7.4 Miles
15.2 MPH
155 Watts
Odyssey

28:32

7.6 Miles
16.0 MPH
177 Watts
Wicked Workout

31:00

7.9 Miles
15.2 MPH
171 Watts
Oh Mama

30:35

7.9 Miles
15.4 MPH
170 Watts
Rough Rider

29:00

8.4 Miles
17.3 MPH
166 Watts
Falcon Flight

29:38

8.4 Miles
17.0 MPH
162 Watts
Monkey Pass

33:22

9.5 Miles
17.2 MPH
173 Watts
Outlaw Rock

38:52

10.0 Miles
15.4 MPH
169 Watts
Camel Country

41:57

10.0 Miles
14.3 MPH
152 Watts
Drifters Peak

39:27

10.2 Miles
15.4 MPH
173 Watts

Extreme

Thunderball

39:25

10.7 Miles
16.3 MPH
161 Watts
Gut Buster

44:11

11.0 Miles
14.8 MPH
165 Watts
Lost Valley

45:48

11.5 Miles
15.0 MPH
168 Watts
Vindicator

48:34

12.2 Miles
15.0 MPH
148 Watts
Grape Stomper

47:59

12.2 Miles
15.2 MPH
153 Watts
Temple Ridge

48:34

13.5 Miles
16.7 MPH
156 Watts
Ascension

1:10:41

18.3 Miles
15.4 MPH
168 Watts
Savage Revenge

1:21:50

20.0 Miles
14.6 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default