Malieek Cox
YMCA - Pickens County - Powdersville
40-49
Malieek Cox
Biker

All-time

Miles 18
Calories 635
Score 0

  • August 25, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:48

  • August 23, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    0.98 mi in 4:10

  • August 9, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:09
    Goal: 20 Minutes

  • July 29, 2016

    1.8 Miles
    52 Calories
    0 Score
    Rides
    1.83 mi in 7:31

  • July 27, 2016

    3.3 Miles
    128 Calories
    0 Score
    Rides
    1.13 mi in 8:20
    2.17 mi in 9:42
    Goal: 20 Minutes

  • July 15, 2016

    2.1 Miles
    92 Calories
    0 Score
    Rides
    2.13 mi in 13:23
    Goal: 4 Miles

  • July 14, 2016

    2.1 Miles
    62 Calories
    0 Score
    Rides
    1.14 mi in 4:45
    Goal: 15 Minutes
    1.00 mi in 4:35
    Goal: 1 Completed Lap

  • July 13, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.43 mi in 11:33
    Goal: 2 Miles
Top 100 Road Warrior
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September 2016
Top 100 Dragon Hunter
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August 2016
Top 100 Tiki Titan
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July 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:35

1.0 Miles
12.9 MPH
75 Watts
Redwood Dash

5:48

1.5 Miles
15.2 MPH
112 Watts
Mini Mayhem

9:44

2.0 Miles
12.5 MPH
80 Watts
Rabbit Run

10:09

2.4 Miles
13.8 MPH
102 Watts
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