demhys rudha
20-29
demhys rudha
Marathoner

All-time

Miles 28
Calories 966
Score 0
  • July 30, 2016

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.03 mi in 23:53
    Goal: 1 Completed Lap
    1.00 mi in 4:47
    Goal: 1 Completed Lap
  • July 20, 2016

    7.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:26
    Goal: 2 Completed Laps
    1.00 mi in 5:11
    Goal: 1 Completed Lap
  • July 14, 2016

    1.4 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    Goal: 2 Completed Laps
    0.39 mi in 2:04
    Goal: 1 Completed Lap
  • July 12, 2016

    11.8 Miles
    392 Calories
    0 Score
    Rides
    4.42 mi in 16:21
    Goal: 1 Completed Lap
    6.33 mi in 23:49
    Goal: 1 Completed Lap
    1.00 mi in 4:30
    Goal: 1 Completed Lap
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July 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.5 MPH
113 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
124 Watts

Moderate

Quicksilver

23:26

6.3 Miles
16.2 MPH
136 Watts