William Norman
YMCA - Middle Tennessee - Brentwood
70-79
William Norman
Centurion

All-time

Miles 197
Calories 7,016
Score 0

  • October 31, 2016

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:52

  • October 12, 2016

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 22:27

  • September 23, 2016

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 26:00

  • September 20, 2016

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 22:49

  • September 16, 2016

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:46

  • September 12, 2016

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 30:13

  • September 10, 2016

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:19

  • September 7, 2016

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 29:32

  • September 6, 2016

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:35

  • September 1, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:01
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
113 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
106 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
138 Watts
Campus Loop

10:06

2.0 Miles
12.0 MPH
72 Watts
Evening Bliss

10:01

2.4 Miles
14.0 MPH
110 Watts
Rabbit Run

10:36

2.4 Miles
13.4 MPH
100 Watts
Lost Trail

12:35

2.9 Miles
13.9 MPH
111 Watts
Alpine Splash

14:32

2.9 Miles
12.1 MPH
118 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
103 Watts
Bent Spoke

19:19

4.0 Miles
12.4 MPH
104 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
112 Watts

Moderate

City Express

30:06

4.5 Miles
9.2 MPH
107 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
126 Watts
Billy Goat Falls

27:13

5.4 Miles
11.9 MPH
108 Watts
Broken Spoke

24:19

5.4 Miles
13.3 MPH
120 Watts
Moody Ambush

24:42

5.4 Miles
13.1 MPH
113 Watts
Ironhorse Rush

31:12

6.0 Miles
11.6 MPH
94 Watts
Quicksilver

26:00

6.3 Miles
14.6 MPH
125 Watts
Farmers Bluff

29:43

6.9 Miles
14.0 MPH
116 Watts
Stump Puller

29:28

6.9 Miles
14.1 MPH
121 Watts
Apple Grinder

30:13

7.0 Miles
13.9 MPH
113 Watts
Sunday Afternoon

29:32

7.0 Miles
14.2 MPH
126 Watts

Challenging

Falcon Flight

36:19

8.4 Miles
13.9 MPH
113 Watts
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