R. Clark

Ron Clark

JCC - Dallas

80-89

All-time

Miles	342
Calories	15,453
Score	0

Ron Clark

JCC - Dallas

80-89

March 9, 2017

1.1 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.10 mi in 9:25

0.10

9:25

1.1

7.0

65

92

140
December 20, 2016

4.2 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.23 mi in 35:16

0.38

35:16

4.23

7.2

231

85

146
December 19, 2016

3.6 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.57 mi in 30:33

0.32

30:33

3.57

7.0

197

84

142
December 13, 2016

2.8 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.84 mi in 21:02

0.26

21:02

2.84

8.1

151

96

140
December 12, 2016

6.4 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

6.39 mi in 49:50

0.58

49:50

6.39

7.7

332

87

145
December 9, 2016

7.7 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

7.69 mi in 54:52

0.70

54:52

7.69

8.4

383

92

144
December 6, 2016

5.7 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.65 mi in 38:32

0.51

38:32

5.65

8.8

303

107

152
December 5, 2016

4.1 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.11 mi in 33:13

0.37

33:13

4.11

7.4

222

88

131
December 2, 2016

3.5 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.50 mi in 31:08

0.32

31:08

3.5

6.7

195

81

142
November 29, 2016

4.6 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

4.63 mi in 23:14

0.40

23:14

4.63

12.0

136

74

139

Top 100 Ghost Buster

Bust 5 ghosts for your chance to win $100.

March 2017

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Top 100 King of the Mountains

Ride mountains. Earn 100 points!

December 2016

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Top 100 Dragon Hunter

Score 1 million points for your chance to win $100.

November 2016

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Top 100 Ghost Buster

Bust 10 ghosts for your chance to win $100.

October 2016

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Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

September 2016

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Top 100 Dragon Hunter

Score 500K points for your chance to win $100.

August 2016

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Top 100 Tiki Titan

Aloha! Burn 2,500 calories for a chance to win $100.

July 2016

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Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Extreme

Gut Buster

1:01:38

11.0
Miles

11.1
MPH

108
Watts

Gut Buster

1:01:38

11.0 Miles
11.1 MPH
108 Watts

Lost Valley

1:03:42

11.5
Miles

11.4
MPH

114
Watts

Lost Valley

1:03:42

11.5 Miles
11.4 MPH
114 Watts

Temple Ridge

1:00:22

13.5
Miles

13.7
MPH

106
Watts

Temple Ridge

1:00:22

13.5 Miles
13.7 MPH
106 Watts

All-time

March 9, 2017

1.1 Miles

65 Calories

0 Score

December 20, 2016

4.2 Miles

231 Calories

0 Score

December 19, 2016

3.6 Miles

197 Calories

0 Score

December 13, 2016

2.8 Miles

151 Calories

0 Score

December 12, 2016

6.4 Miles

332 Calories

0 Score

December 9, 2016

7.7 Miles

383 Calories

0 Score

December 6, 2016

5.7 Miles

303 Calories

0 Score

December 5, 2016

4.1 Miles

222 Calories

0 Score

December 2, 2016

3.5 Miles

195 Calories

0 Score

November 29, 2016

4.6 Miles

136 Calories

0 Score

Road

Extreme

1:01:38

1:03:42

1:00:22

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain