E. F

Emily F

20-29

All-time

Miles	56
Calories	2,164
Score	0

Emily F

Merritt Club - Fort Avenue

20-29

September 12, 2016

1.9 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.85 mi in 7:34

Goal: 1 Completed Lap

0.37

7:34

1.85

14.7

58

105

164
August 29, 2016

7.0 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:44

Goal: 1 Completed Lap

1

28:44

6.98

14.6

269

132

144
August 22, 2016

7.3 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.29 mi in 30:08

Goal: 1 Completed Lap

1.04

30:08

7.29

14.5

281

132

162
July 28, 2016

9.2 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.38 mi in 10:07

Goal: 1 Completed Lap

1.17

10:07

2.38

14.1

80

108

149

Ironhorse Rush

6.83 mi in 30:03

Goal: 1 Completed Lap

1.14

30:03

6.83

13.6

258

119

150
July 26, 2016

10.3 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.33 mi in 50:09

Goal: 1 Completed Lap

1.03

50:09

10.33

12.4

453

126

154
July 25, 2016

8.3 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.32 mi in 35:13

Goal: 2 Completed Laps

2.08

35:13

8.320001

14.2

318

127

155
July 19, 2016

11.9 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

Goal: 1 Completed Lap

1

4:09

1.02

14.7

36

124

153

Redwood Dash

4.50 mi in 18:05

Goal: 2 Completed Laps

3

18:05

4.5

14.9

153

117

156

Quicksilver

6.33 mi in 25:04

Goal: 1 Completed Lap

1

25:04

6.33

15.2

234

131

160

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11 Jul 2016 - 20 Aug 2016

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:09

1.0
Miles

14.8
MPH

124
Watts

Rolling Thunder

4:09

1.0 Miles
14.8 MPH
124 Watts

Redwood Dash

5:53

1.5
Miles

15.5
MPH

125
Watts

Redwood Dash

5:53

1.5 Miles
15.5 MPH
125 Watts

Campus Loop

8:10

2.0
Miles

14.9
MPH

120
Watts

Campus Loop

8:10

2.0 Miles
14.9 MPH
120 Watts

Bent Spoke

16:28

4.0
Miles

14.4
MPH

132
Watts

Bent Spoke

16:28

4.0 Miles
14.4 MPH
132 Watts

Moderate

Ironhorse Rush

26:07

6.0
Miles

13.7
MPH

126
Watts

Ironhorse Rush

26:07

6.0 Miles
13.7 MPH
126 Watts

Quicksilver

25:04

6.3
Miles

15.1
MPH

131
Watts

Quicksilver

25:04

6.3 Miles
15.1 MPH
131 Watts

Sunday Afternoon

28:03

7.0
Miles

14.9
MPH

138
Watts

Sunday Afternoon

28:03

7.0 Miles
14.9 MPH
138 Watts

Challenging

Camel Country

46:46

10.0
Miles

12.8
MPH

132
Watts

Camel Country

46:46

10.0 Miles
12.8 MPH
132 Watts

All-time

September 12, 2016

1.9 Miles

58 Calories

0 Score

August 29, 2016

7.0 Miles

269 Calories

0 Score

August 22, 2016

7.3 Miles

281 Calories

0 Score

July 28, 2016

9.2 Miles

337 Calories

0 Score

July 26, 2016

10.3 Miles

453 Calories

0 Score

July 25, 2016

8.3 Miles

318 Calories

0 Score

July 19, 2016

11.9 Miles

422 Calories

0 Score

Road

Basic

4:09

5:53

8:10

16:28

Moderate

26:07

25:04

28:03

Challenging

46:46

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain