Bob Sepulveda
YMCA - Seattle - Downtown
70-79
Bob Sepulveda
Just Gettin' Started Ride of the Week: 48

All-time

Miles 1,786
Calories 74,299
Score 0

  • February 28, 2020

    8.6 Miles
    377 Calories
    0 Score
    Rides
    8.56 mi in 33:42
    Goal: 1 Completed Lap

  • February 27, 2020

    7.6 Miles
    317 Calories
    0 Score
    Rides
    7.60 mi in 30:59
    Goal: 1 Completed Lap

  • February 24, 2020

    4.4 Miles
    166 Calories
    0 Score
    Rides
    2.40 mi in 9:13
    Goal: 1 Completed Lap
    2.03 mi in 7:50
    Goal: 1 Completed Lap

  • February 20, 2020

    14.2 Miles
    622 Calories
    0 Score
    Rides
    4.53 mi in 22:14
    Goal: 1 Completed Lap
    0.49 mi in 2:21
    Goal: 1 Completed Lap
    7.87 mi in 33:48
    Goal: 1 Completed Lap
    0.75 mi in 7:04
    0.54 mi in 2:46
    Goal: 1 Completed Lap

  • February 13, 2020

    10.4 Miles
    360 Calories
    0 Score
    Rides
    8.38 mi in 34:05
    Goal: 1 Completed Lap
    2.03 mi in 7:47
    Goal: 1 Completed Lap

  • February 10, 2020

    8.7 Miles
    309 Calories
    0 Score
    Rides
    8.70 mi in 34:59
    Goal: 1 Completed Lap

  • February 5, 2020

    12.0 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    Goal: 1 Completed Lap
    1.00 mi in 3:33
    Goal: 1 Completed Lap
    1.00 mi in 3:35
    Goal: 1 Completed Lap
    9.00 mi in 31:15
    Goal: 1 Completed Lap

  • February 4, 2020

    9.2 Miles
    366 Calories
    0 Score
    Rides
    7.44 mi in 30:12
    Goal: 1 Completed Lap
    1.75 mi in 6:50
    Goal: 1 Completed Lap

  • January 22, 2020

    9.8 Miles
    372 Calories
    0 Score
    Rides
    0.29 mi in 2:05
    9.54 mi in 37:24
    Goal: 1 Completed Lap

  • January 14, 2020

    10.4 Miles
    433 Calories
    0 Score
    Rides
    10.37 mi in 44:18
    Goal: 1 Completed Lap
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 8
Ride of the Week: 8
Fairy Pigtails
Fairy Pigtails
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 29
Ride of the Week: 29
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ghost Buster
Ghost Buster
Lab-road-or Retriever
Lab-road-or Retriever
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Mini Tour 2017
Mini Tour 2017
Titan
Titan
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
177 Watts
Rolling Thunder

3:16

1.0 Miles
18.6 MPH
190 Watts
Redwood Dash

4:16

1.5 Miles
20.6 MPH
234 Watts
Titan Time

6:09

1.8 Miles
16.7 MPH
176 Watts
Campus Loop

6:04

2.0 Miles
19.9 MPH
221 Watts
Mini Mayhem

6:33

2.0 Miles
18.4 MPH
182 Watts
Evening Bliss

7:53

2.4 Miles
17.8 MPH
176 Watts
Rabbit Run

7:02

2.4 Miles
19.9 MPH
233 Watts
Lost Trail

9:49

2.9 Miles
17.8 MPH
177 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
212 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
183 Watts
Catacombs

14:33

3.7 Miles
15.2 MPH
146 Watts
Bent Spoke

13:14

4.0 Miles
17.8 MPH
196 Watts
Fruitdale

14:27

4.4 Miles
18.3 MPH
175 Watts

Moderate

City Express

17:54

4.5 Miles
15.1 MPH
205 Watts
Dragon Fire

15:43

5.0 Miles
19.0 MPH
203 Watts
Billy Goat Falls

18:45

5.4 Miles
17.0 MPH
195 Watts
Broken Spoke

18:54

5.4 Miles
16.9 MPH
177 Watts
Moody Ambush

18:42

5.4 Miles
17.1 MPH
179 Watts
Oblivion

19:29

5.8 Miles
17.6 MPH
184 Watts
Ironhorse Rush

21:14

6.0 Miles
16.8 MPH
181 Watts
Quicksilver

20:16

6.3 Miles
18.7 MPH
202 Watts
Farmers Bluff

24:16

6.9 Miles
17.1 MPH
167 Watts
Stump Puller

22:40

6.9 Miles
18.3 MPH
199 Watts
Apple Grinder

22:49

7.0 Miles
18.3 MPH
205 Watts
Sunday Afternoon

24:13

7.0 Miles
17.2 MPH
179 Watts

Challenging

Ravens Roost

25:58

7.2 Miles
16.7 MPH
177 Watts
Stormy Hollow

24:36

7.4 Miles
18.1 MPH
218 Watts
Odyssey

27:36

7.6 Miles
16.5 MPH
185 Watts
Wicked Workout

30:54

7.9 Miles
15.2 MPH
164 Watts
Oh Mama

28:14

7.9 Miles
16.7 MPH
204 Watts
Rough Rider

28:05

8.4 Miles
18.0 MPH
189 Watts
Falcon Flight

28:34

8.4 Miles
17.5 MPH
177 Watts
Track Fever

29:03

9.0 Miles
18.0 MPH
169 Watts
Monkey Pass

32:22

9.5 Miles
17.7 MPH
189 Watts
Outlaw Rock

36:21

10.0 Miles
16.4 MPH
194 Watts
Camel Country

36:28

10.0 Miles
16.4 MPH
194 Watts
Drifters Peak

38:41

10.2 Miles
15.7 MPH
177 Watts
Lucky Streak

39:40

10.6 Miles
15.9 MPH
139 Watts

Extreme

Thunderball

38:25

10.7 Miles
16.7 MPH
175 Watts
Gut Buster

39:36

11.0 Miles
16.5 MPH
204 Watts
Lost Valley

47:21

11.5 Miles
14.5 MPH
166 Watts
Ocean Plunge

47:22

11.8 Miles
15.0 MPH
170 Watts
Vindicator

41:46

12.2 Miles
17.4 MPH
206 Watts
Grape Stomper

43:16

12.2 Miles
16.9 MPH
193 Watts
Pyramid Mountain

49:17

13.5 Miles
16.4 MPH
153 Watts
Temple Ridge

49:31

13.5 Miles
16.4 MPH
156 Watts
Ascension

1:14:21

18.3 Miles
14.6 MPH
151 Watts
Savage Revenge

1:18:12

20.0 Miles
15.3 MPH
162 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default