Kim Hess C
YMCA - Greater Dayton - Grand Lake Health / Premier Health North
40-49
Kim Hess
Double Marathoner

All-time

Miles 53
Calories 1,969
Score 0

  • February 1, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:56

  • January 20, 2022

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:18

  • January 18, 2022

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:10

  • August 21, 2020

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:41

  • March 1, 2020

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 8:02

  • February 29, 2020

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:19

  • February 8, 2020

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.01 mi in 4:00

  • February 7, 2020

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.01 mi in 3:27

  • February 5, 2020

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:29

  • February 4, 2020

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:48
Rally for the Y 2024
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February 2024
Rally for the Y 2023
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February 2023
Workout Wizard
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February 2023
Titan
Burn 5,000 Calories
January 2023
Rally for the Y 2022
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February 2022
Titan
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January 2022
Workout Wizard
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August 2020
Workout Wizard
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March 2020
Rally for the Y 2020
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February 2020
Ride Them All Expresso Challenge
Do you even ride Expresso?!?!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
197 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
201 Watts
Titan Time

6:45

1.8 Miles
15.2 MPH
158 Watts
Campus Loop

8:02

2.0 Miles
15.2 MPH
133 Watts
Evening Bliss

9:41

2.4 Miles
14.6 MPH
124 Watts
Rabbit Run

10:29

2.4 Miles
13.5 MPH
111 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
128 Watts

Moderate

Dragon Fire

18:42

5.0 Miles
16.0 MPH
137 Watts
Ironhorse Rush

28:48

6.0 Miles
12.4 MPH
112 Watts
Apple Grinder

29:42

7.0 Miles
14.0 MPH
122 Watts

Challenging

Ravens Roost

36:10

7.2 Miles
11.9 MPH
104 Watts
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