S. Lowry

Shaun Lowry

20-29

All-time

Miles	29
Calories	1,110
Score	0

Shaun Lowry

YMCA - Greater Providence - Cranston

20-29

February 28, 2017

13.8 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:00

1

19:00

5

15.8

175

130

140

Evening Bliss

2.36 mi in 8:57

1

8:57

2.36

15.8

83

132

134

Fruitdale

4.42 mi in 14:39

1

14:39

4.42

18.1

166

166

156

Campus Loop

2.03 mi in 6:14

1

6:14

2.03

19.5

86

208

152
February 27, 2017

2.5 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.49 mi in 5:07

Goal: 1 Mile

0.49

5:07

0.49

5.7

25

59

152

Mini Mayhem

2.03 mi in 6:50

1

6:50

2.03

17.8

76

163

167
February 26, 2017

1.5 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

57

171

148
February 25, 2017

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

93

162

161
February 23, 2017

4.4 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

44

194

149

Coastal Run

3.37 mi in 12:26

1

12:26

3.37

16.3

128

148

130
February 7, 2017

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

45

234

143
February 6, 2017

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

187

114
August 3, 2016

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

125

147

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:55

1.0
Miles

20.2
MPH

234
Watts

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
234 Watts

Rolling Thunder

3:23

1.0
Miles

18.0
MPH

194
Watts

Rolling Thunder

3:23

1.0 Miles
18.0 MPH
194 Watts

Redwood Dash

4:56

1.5
Miles

18.0
MPH

171
Watts

Redwood Dash

4:56

1.5 Miles
18.0 MPH
171 Watts

Campus Loop

6:14

2.0
Miles

19.5
MPH

208
Watts

Campus Loop

6:14

2.0 Miles
19.5 MPH
208 Watts

Mini Mayhem

6:50

2.0
Miles

17.6
MPH

163
Watts

Mini Mayhem

6:50

2.0 Miles
17.6 MPH
163 Watts

Evening Bliss

8:57

2.4
Miles

15.8
MPH

132
Watts

Evening Bliss

8:57

2.4 Miles
15.8 MPH
132 Watts

Rabbit Run

8:19

2.4
Miles

16.8
MPH

162
Watts

Rabbit Run

8:19

2.4 Miles
16.8 MPH
162 Watts

Coastal Run

12:26

3.4
Miles

16.3
MPH

148
Watts

Coastal Run

12:26

3.4 Miles
16.3 MPH
148 Watts

Fruitdale

14:39

4.4
Miles

18.1
MPH

166
Watts

Fruitdale

14:39

4.4 Miles
18.1 MPH
166 Watts

Moderate

Dragon Fire

19:00

5.0
Miles

16.0
MPH

130
Watts

Dragon Fire

19:00

5.0 Miles
16.0 MPH
130 Watts

All-time

February 28, 2017

13.8 Miles

511 Calories

0 Score

February 27, 2017

2.5 Miles

101 Calories

0 Score

February 26, 2017

1.5 Miles

57 Calories

0 Score

February 25, 2017

2.4 Miles

93 Calories

0 Score

February 23, 2017

4.4 Miles

171 Calories

0 Score

February 7, 2017

1.0 Miles

45 Calories

0 Score

February 6, 2017

1.0 Miles

40 Calories

0 Score

August 3, 2016

1.0 Miles

34 Calories

0 Score

Road

Basic

2:55

3:23

4:56

6:14

6:50

8:57

8:19

12:26

14:39

Moderate

19:00

Marathoner

Biker

First Mile

This rider is a Team Captain