Dan Erwin
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
Dan Erwin
Centurion

All-time

Miles 156
Calories 6,147
Score 0

  • June 28, 2018

    13.5 Miles
    558 Calories
    0 Score
    Rides
    13.51 mi in 45:55
    Goal: 1 Completed Lap

  • June 24, 2018

    7.0 Miles
    283 Calories
    0 Score
    Rides
    6.98 mi in 25:08
    Goal: 1 Completed Lap

  • February 9, 2018

    9.0 Miles
    312 Calories
    0 Score
    Rides
    9.00 mi in 31:05
    Goal: 40 Minutes

  • February 4, 2018

    5.9 Miles
    231 Calories
    0 Score
    Rides
    3.00 mi in 10:41
    Goal: 3 Completed Laps
    2.93 mi in 11:52
    Goal: 3 Completed Laps

  • February 2, 2018

    12.0 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    Goal: 4 Miles
    11.01 mi in 40:57
    Goal: 1 Completed Lap

  • February 1, 2018

    9.7 Miles
    364 Calories
    0 Score
    Rides
    6.91 mi in 25:45
    Goal: 1 Completed Lap
    2.82 mi in 11:06

  • January 24, 2018

    11.5 Miles
    515 Calories
    0 Score
    Rides
    11.53 mi in 49:44
    Goal: 1 Completed Lap

  • January 17, 2018

    9.5 Miles
    359 Calories
    0 Score
    Rides
    9.54 mi in 37:24
    Goal: 1 Completed Lap

  • November 20, 2017

    4.6 Miles
    131 Calories
    0 Score
    Rides
    4.56 mi in 20:19
    Goal: 20 Minutes

  • November 17, 2017

    2.5 Miles
    74 Calories
    0 Score
    Rides
    2.47 mi in 10:21
    Goal: 10 Minutes
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.7 MPH
180 Watts
Campus Loop

8:51

2.0 Miles
13.8 MPH
87 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
153 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
136 Watts
Bent Spoke

17:45

4.0 Miles
13.4 MPH
111 Watts
Fruitdale

14:42

4.4 Miles
18.0 MPH
164 Watts

Moderate

City Express

20:26

4.5 Miles
13.3 MPH
162 Watts
Ironhorse Rush

24:14

6.0 Miles
14.8 MPH
132 Watts
Farmers Bluff

26:40

6.9 Miles
15.5 MPH
140 Watts
Stump Puller

25:45

6.9 Miles
16.1 MPH
148 Watts
Sunday Afternoon

25:08

7.0 Miles
16.6 MPH
163 Watts

Challenging

Monkey Pass

37:24

9.5 Miles
15.3 MPH
136 Watts
Drifters Peak

42:32

10.2 Miles
14.3 MPH
150 Watts

Extreme

Thunderball

39:18

10.7 Miles
16.3 MPH
162 Watts
Gut Buster

51:39

11.0 Miles
12.8 MPH
122 Watts
Lost Valley

49:44

11.5 Miles
14.0 MPH
148 Watts
Pyramid Mountain

45:55

13.5 Miles
17.6 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default