L. Clark

Leanna Clark

20-29

All-time

Miles	64
Calories	2,247
Score	0

Leanna Clark

The Atlantic Club - Red Bank

20-29

September 6, 2016

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

47

95

145

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

101

114

152
August 28, 2016

6.9 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:37

1

16:37

4.01

14.5

147

124

145

Lost Trail

2.91 mi in 12:17

1

12:17

2.91

14.2

99

110

145
August 25, 2016

5.8 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:08

1

13:08

2.93

13.4

121

131

152

Lost Trail

2.91 mi in 12:48

1

12:48

2.91

13.6

99

105

146
August 22, 2016

8.3 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:32

1

14:32

3.37

13.9

112

105

134

Lost Trail

2.91 mi in 13:01

1

13:01

2.91

13.4

95

99

134

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

66

105

133
August 21, 2016

12.7 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:42

1

16:42

4.01

14.4

148

124

150

Rabbit Run

2.36 mi in 9:14

1

9:14

2.36

15.3

86

130

154

Bent Spoke

4.01 mi in 17:06

1

17:06

4.01

14.1

149

121

153

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

78

101

146
August 18, 2016

11.5 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.38 mi in 2:38

0.19

2:38

0.38

8.7

13

60

0

Fruitdale

4.42 mi in 18:53

1

18:53

4.42

14.0

136

96

124

Expresso Speedway

1.63 mi in 8:52

1.63

8:52

1.63

11.0

57

83

102

Bent Spoke

4.01 mi in 18:16

1

18:16

4.01

13.2

140

105

148

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

99

133
August 15, 2016

13.3 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.31 mi in 16:50

1.13

16:50

3.31

11.8

134

110

144

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

137

98

137

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

46

92

139

Rolling Thunder

4.08 mi in 16:57

4

16:57

4.08

14.4

145

118

151

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:37

1.0
Miles

13.3
MPH

90
Watts

Expresso Speedway

4:37

1.0 Miles
13.3 MPH
90 Watts

Rolling Thunder

4:04

1.0
Miles

15.1
MPH

130
Watts

Rolling Thunder

4:04

1.0 Miles
15.1 MPH
130 Watts

Redwood Dash

6:36

1.5
Miles

13.6
MPH

95
Watts

Redwood Dash

6:36

1.5 Miles
13.6 MPH
95 Watts

Campus Loop

8:36

2.0
Miles

14.2
MPH

105
Watts

Campus Loop

8:36

2.0 Miles
14.2 MPH
105 Watts

Evening Bliss

10:29

2.4
Miles

13.5
MPH

101
Watts

Evening Bliss

10:29

2.4 Miles
13.5 MPH
101 Watts

Rabbit Run

9:14

2.4
Miles

15.3
MPH

130
Watts

Rabbit Run

9:14

2.4 Miles
15.3 MPH
130 Watts

Lost Trail

12:16

2.9
Miles

14.3
MPH

114
Watts

Lost Trail

12:16

2.9 Miles
14.3 MPH
114 Watts

Alpine Splash

13:08

2.9
Miles

13.4
MPH

131
Watts

Alpine Splash

13:08

2.9 Miles
13.4 MPH
131 Watts

Coastal Run

14:32

3.4
Miles

13.9
MPH

105
Watts

Coastal Run

14:32

3.4 Miles
13.9 MPH
105 Watts

Bent Spoke

16:37

4.0
Miles

14.3
MPH

124
Watts

Bent Spoke

16:37

4.0 Miles
14.3 MPH
124 Watts

Fruitdale

18:46

4.4
Miles

14.1
MPH

98
Watts

Fruitdale

18:46

4.4 Miles
14.1 MPH
98 Watts

All-time

September 6, 2016

4.4 Miles

148 Calories

0 Score

August 28, 2016

6.9 Miles

246 Calories

0 Score

August 25, 2016

5.8 Miles

220 Calories

0 Score

August 22, 2016

8.3 Miles

274 Calories

0 Score

August 21, 2016

12.7 Miles

461 Calories

0 Score

August 18, 2016

11.5 Miles

378 Calories

0 Score

August 15, 2016

13.3 Miles

462 Calories

0 Score

Road

Basic

4:37

4:04

6:36

8:36

10:29

9:14

12:16

13:08

14:32

16:37

18:46

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain