Ian Dyer
Supreme Sports Club
30-39
Ian Dyer
Coast to Coast Mileage Monster

Year-to-date

Miles 1,568
Calories 75,635
Score 0

All-time

Miles 2,624
Calories 131,088
Score 0

Monthly Activity

  • December 19, 2024

    14.1 Miles
    722 Calories
    0 Score
    Rides
    4.06 mi in 11:37
    10.01 mi in 31:11

  • December 18, 2024

    16.1 Miles
    773 Calories
    0 Score
    Rides
    1.14 mi in 3:01
    4.42 mi in 12:19
    10.55 mi in 30:09

  • December 16, 2024

    17.3 Miles
    860 Calories
    0 Score
    Rides
    4.06 mi in 11:26
    3.73 mi in 10:57
    9.54 mi in 28:08

  • December 14, 2024

    14.1 Miles
    695 Calories
    0 Score
    Rides
    3.37 mi in 9:27
    5.00 mi in 14:04
    5.75 mi in 16:35

  • December 11, 2024

    14.5 Miles
    716 Calories
    0 Score
    Rides
    5.00 mi in 14:08
    9.54 mi in 28:17

  • December 9, 2024

    11.8 Miles
    631 Calories
    0 Score
    Rides
    11.81 mi in 38:06

  • December 6, 2024

    13.0 Miles
    631 Calories
    0 Score
    Rides
    2.03 mi in 5:48
    11.01 mi in 33:03

  • December 4, 2024

    14.0 Miles
    693 Calories
    0 Score
    Rides
    3.37 mi in 9:45
    10.67 mi in 32:16

  • December 2, 2024

    14.9 Miles
    766 Calories
    0 Score
    Rides
    1.50 mi in 4:07
    2.36 mi in 6:46
    11.03 mi in 35:13

  • November 25, 2024

    12.1 Miles
    591 Calories
    0 Score
    Rides
    3.00 mi in 8:24
    3.37 mi in 9:28
    5.75 mi in 16:27
Mileage Monster
Ride 40 Miles
December 2024
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Ride of the Week: 41
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Ride of the Week: 35
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride of the Week: 33
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Fangs of Fury
Fangs of Fury
Ride of the Week: 29
Ride of the Week: 29
Calorie Crusher
Calorie Crusher
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:14

1.0 Miles
26.5 MPH
444 Watts
Rolling Thunder

2:53

1.0 Miles
21.3 MPH
281 Watts
Redwood Dash

4:02

1.5 Miles
22.3 MPH
290 Watts
Titan Time

4:54

1.8 Miles
21.4 MPH
300 Watts
Campus Loop

5:34

2.0 Miles
21.9 MPH
289 Watts
Mini Mayhem

5:38

2.0 Miles
21.6 MPH
280 Watts
Evening Bliss

6:32

2.4 Miles
21.7 MPH
291 Watts
Rabbit Run

6:39

2.4 Miles
21.4 MPH
282 Watts
Lost Trail

8:10

2.9 Miles
21.4 MPH
290 Watts
Alpine Splash

8:58

2.9 Miles
19.6 MPH
282 Watts
Coastal Run

8:59

3.4 Miles
22.5 MPH
313 Watts
Catacombs

10:57

3.7 Miles
20.4 MPH
288 Watts
Bent Spoke

11:25

4.0 Miles
20.8 MPH
279 Watts
Fruitdale

11:35

4.4 Miles
22.8 MPH
307 Watts

Moderate

City Express

15:22

4.5 Miles
17.7 MPH
271 Watts
Dragon Fire

13:44

5.0 Miles
21.8 MPH
289 Watts
Billy Goat Falls

15:56

5.4 Miles
20.2 MPH
280 Watts
Broken Spoke

15:38

5.4 Miles
20.5 MPH
273 Watts
Moody Ambush

15:40

5.4 Miles
20.5 MPH
272 Watts
Oblivion

16:23

5.8 Miles
21.0 MPH
288 Watts
Ironhorse Rush

17:27

6.0 Miles
20.6 MPH
282 Watts
Quicksilver

17:31

6.3 Miles
21.6 MPH
287 Watts
Penny Lane

18:53

6.7 Miles
21.2 MPH
271 Watts
Farmers Bluff

19:54

6.9 Miles
20.8 MPH
269 Watts
Stump Puller

19:38

6.9 Miles
21.1 MPH
278 Watts
Apple Grinder

18:42

7.0 Miles
22.3 MPH
322 Watts
Sunday Afternoon

19:45

7.0 Miles
21.2 MPH
285 Watts

Challenging

Ravens Roost

20:54

7.2 Miles
20.7 MPH
286 Watts
Stormy Hollow

21:17

7.4 Miles
20.9 MPH
299 Watts
Odyssey

21:03

7.6 Miles
21.6 MPH
322 Watts
Wicked Workout

22:42

7.9 Miles
20.8 MPH
307 Watts
Oh Mama

23:22

7.9 Miles
20.2 MPH
287 Watts
Rough Rider

23:54

8.4 Miles
21.0 MPH
276 Watts
Falcon Flight

24:18

8.4 Miles
20.7 MPH
263 Watts
Monkey Pass

26:48

9.5 Miles
21.4 MPH
296 Watts
Outlaw Rock

29:03

10.0 Miles
20.6 MPH
306 Watts
Camel Country

30:36

10.0 Miles
19.6 MPH
277 Watts
Drifters Peak

29:42

10.2 Miles
20.4 MPH
297 Watts
Lucky Streak

30:09

10.6 Miles
21.0 MPH
275 Watts

Extreme

Thunderball

29:20

10.7 Miles
21.9 MPH
316 Watts
Gut Buster

32:18

11.0 Miles
20.3 MPH
301 Watts
Ocean Plunge

37:50

11.8 Miles
18.7 MPH
270 Watts
Vindicator

36:18

12.2 Miles
20.1 MPH
275 Watts
Grape Stomper

36:20

12.2 Miles
20.1 MPH
276 Watts
Pyramid Mountain

37:57

13.5 Miles
21.4 MPH
284 Watts
Temple Ridge

35:44

13.5 Miles
22.7 MPH
323 Watts
Ascension

53:51

18.3 Miles
20.3 MPH
286 Watts
Savage Revenge

58:00

20.0 Miles
20.7 MPH
299 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default