Ian LaCasse
Anytime Fitness - Quincy
20-29
Ian LaCasse
Double Marathoner

All-time

Miles 84
Calories 3,569
Score 0

  • June 6, 2017

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 19:46

  • November 17, 2016

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 25:47

  • November 3, 2016

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 20:49

  • October 31, 2016

    6.0 Miles
    260 Calories
    0 Score
    Rides
    6.01 mi in 21:54

  • October 27, 2016

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:42

  • October 26, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:49

  • October 25, 2016

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 22:19

  • October 6, 2016

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 18:19

  • October 5, 2016

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:25

  • September 29, 2016

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:12
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

11:06

2.4 Miles
12.6 MPH
84 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
149 Watts
Alpine Splash

10:25

2.9 Miles
16.9 MPH
203 Watts
Coastal Run

12:04

3.4 Miles
16.8 MPH
153 Watts
Bent Spoke

13:36

4.0 Miles
17.4 MPH
185 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
164 Watts

Moderate

City Express

20:00

4.5 Miles
13.6 MPH
173 Watts
Dragon Fire

17:12

5.0 Miles
17.4 MPH
165 Watts
Billy Goat Falls

20:36

5.4 Miles
15.6 MPH
169 Watts
Broken Spoke

18:19

5.4 Miles
17.5 MPH
194 Watts
Moody Ambush

19:46

5.4 Miles
16.3 MPH
166 Watts
Ironhorse Rush

21:54

6.0 Miles
16.4 MPH
173 Watts
Quicksilver

20:49

6.3 Miles
18.2 MPH
192 Watts
Farmers Bluff

25:47

6.9 Miles
16.1 MPH
147 Watts
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