Nyko Kawa
Fitness House - Albertville
30-39
Nyko Kawa
McKinley Top 100 Road Warrior

All-time

Miles 627
Calories 27,307
Score 0

  • December 8, 2017

    13.8 Miles
    634 Calories
    0 Score
    Rides
    0.73 mi in 4:14
    Goal: 1 Completed Lap
    11.53 mi in 43:54
    1.50 mi in 5:31

  • December 6, 2017

    5.3 Miles
    203 Calories
    0 Score
    Rides
    5.35 mi in 19:03

  • November 25, 2017

    13.5 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    10.67 mi in 36:24
    1.86 mi in 7:36

  • November 22, 2017

    11.0 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    10.01 mi in 37:45

  • October 17, 2017

    7.5 Miles
    291 Calories
    0 Score
    Rides
    0.59 mi in 3:17
    6.91 mi in 24:55

  • October 9, 2017

    4.6 Miles
    180 Calories
    0 Score
    Rides
    1.64 mi in 7:22
    2.93 mi in 11:36

  • March 8, 2017

    12.0 Miles
    588 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    10.01 mi in 34:27

  • March 4, 2017

    22.3 Miles
    1,073 Calories
    0 Score
    Rides
    2.32 mi in 8:58
    20.02 mi in 1:08:27

  • March 1, 2017

    10.4 Miles
    461 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    8.38 mi in 26:05

  • February 22, 2017

    18.3 Miles
    820 Calories
    0 Score
    Rides
    4.79 mi in 17:55
    13.50 mi in 42:17
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
109 Watts
Redwood Dash

5:31

1.5 Miles
16.5 MPH
137 Watts
Campus Loop

7:08

2.0 Miles
17.2 MPH
157 Watts
Mini Mayhem

7:38

2.0 Miles
16.3 MPH
139 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
127 Watts
Alpine Splash

9:20

2.9 Miles
18.8 MPH
249 Watts
Fruitdale

12:32

4.4 Miles
21.2 MPH
254 Watts

Moderate

Dragon Fire

16:41

5.0 Miles
18.0 MPH
171 Watts
Farmers Bluff

24:55

6.9 Miles
16.6 MPH
160 Watts

Challenging

Ravens Roost

23:00

7.2 Miles
18.8 MPH
231 Watts
Stormy Hollow

24:37

7.4 Miles
18.1 MPH
222 Watts
Odyssey

24:56

7.6 Miles
18.3 MPH
236 Watts
Wicked Workout

25:14

7.9 Miles
18.7 MPH
249 Watts
Oh Mama

26:42

7.9 Miles
17.7 MPH
228 Watts
Rough Rider

26:12

8.4 Miles
19.2 MPH
222 Watts
Falcon Flight

26:05

8.4 Miles
19.2 MPH
221 Watts
Monkey Pass

29:54

9.5 Miles
19.1 MPH
233 Watts
Outlaw Rock

34:27

10.0 Miles
17.4 MPH
223 Watts

Extreme

Thunderball

36:24

10.7 Miles
17.6 MPH
195 Watts
Lost Valley

43:54

11.5 Miles
15.7 MPH
188 Watts
Vindicator

39:54

12.2 Miles
18.3 MPH
230 Watts
Pyramid Mountain

43:18

13.5 Miles
18.7 MPH
213 Watts
Temple Ridge

42:17

13.5 Miles
19.1 MPH
225 Watts
Savage Revenge

1:08:27

20.0 Miles
17.5 MPH
217 Watts
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